Tag: "Creativity" Articles

The Role of Creativity in Fitness
August 1, 2022
Often, creativity is assumed to be something only for painters, artists or musicians. However, it’s also for the biker, soccer player, dancer, archer, weightlifter and climber — all of whom press on to a...
6 Foods to Beat the Creativity Blues
February 1, 2022
Whether it be from a tired mind, busy schedule, multitasking or simply a lack of new ideas,  lapses in creativity are all too common. Getting a good night’s sleep or taking a nice long...
Yoga For the Mind
March 1, 2020
Traditionally, people have used art therapy to work through emotional issues. Over the years, research has proved art is additionally beneficial for the overall health and development of the brain and body for daily...
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