Tag: "body image" Articles

Speaking About Your Body In Front of Children
August 1, 2022
In many years of training clients, one unfortunate recurring theme pops up, particularly in female clients. The details change slightly, but the overall message is the same — they dislike their body, have a...
Make Peace With Your Body This Summer
May 1, 2022
Although it might not be talked about a lot, many people struggle with body image — especially in the summer. With diet culture telling you how to get a bikini body paired with the...
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