Browsing: Austin

AFM
DIY Tib Bar

Materials (4) ¾” x 6.5” PVC (2) ¾” x 3 ¼” PVC (3) ¾” x 2” PVC (3) ¾” PVC T Joint (4) ¾” PVC 90deg…

AFM
Must-Try Ethically Sourced Hammocks

With little to do during COVID times, try swinging your worries away while relaxing in a hammock and soaking in the change of the season. Hammocks…

AFM john howard peter craig
Exploring the Powers of Your Mind

Your mind is like a muscle, meaning it’s possible to broaden your mind’s powers in order to improve capacity, ability and skill. Capacity refers to the…

AFM
What You Need to Know About Blue Zones

There have been five locations around the world deemed hot spots, or “Blue Zones”, where people have been known to live the longest. Here’s what you…

Lifestyle
A “Crow-nection”

The Austin Crows unite culture, physical achievement and community in the ultimate sport. Texans pride themselves on their reputation of having country roots and resilient grit.…

Fit X Family
Raising a Fit Family

After the birth of their first child, Christophe and Patricia Ponsart ran a triathlon together. Then they did it again after their second kiddo, and yet…

Lifestyle
Running Austin

Austin’s annual Ascension Seton Marathon has grown to become the 25th largest race in the United States. Elite runners from all over the world flock to…

Fitness
Workout of the Month: Mod Fitness

MOD Fitness owner, Marnie Duncan and Director of Training, Brittany Shimansky put together six moves with a mini band that you can take on the road…

Lifestyle
For The Love of Rowing

Sitting on the lush, green edge of Lady Bird Lake in downtown Austin, Waller Creek Boathouse is the home to the Austin Rowing Club  — equipped…

Events
The 12 Days of Fitmas

The holidays are upon us, which can mean stressing out about gifts and family, needing to get out of the house, and indulging in good food.…

Best Of
The 2019 Best Of Awards

The Best of Austin Our readers voted in a variety of categories to voice some of their favorite stores, people, gyms, eateries — all the components…

Wellness
Sonex Orthopedics

We all want to stay fit but sometimes we get slowed down or stopped by overuse injuries or osteoarthritis. The good news is that Sonex Orthopedics,…

Healthy Living
All About Matcha

Their Story Moontower Matcha is the first ready-to-drink ceremonial grade matcha in a can. Kyle and Brett (twins, local Austinites born and raised) founded their company…

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