Tag: "athlete" Articles

Q&A with Jess Estrada
December 1, 2022
Jess Estrada is a Jill of all trades when it comes to fitness.  Growing up, Estrada was always involved in some kind of sport — gymnastics, basketball, soccer, track. But it wasn’t until college...
Q&A with Troy Woolfolk: What It’s Like Being a Vegan Athlete
December 1, 2021
Sugarland native, Troy Woolfolk is not only a former cornerback for the University of Michigan, but currently pursues a vegan diet post-college while maintaining his fitness regimen and competitive spirit.  After moving to Austin,...
10 Reasons Why Athletes Are Going Vegan
April 23, 2021
The vegan lifestyle has been gaining more popularity with high-profile athletes switching to this type of diet such as Venus Williams, Derrick Morgan and Hannah Teter. The main concern with a vegan diet is...
Hypnosis: The Athlete’s Secret to Peak Performance
February 6, 2021
It’s the back pocket secret thousands of athletes have hidden for years. Entire Olympic teams have trained with it, from the Russians, to the Swiss, to even the Americans. From Kobe Bryant to Michael...
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