Tag: "2021" Articles

Practice Inspiration
January 15, 2021
The New Year is traditionally a mark of a clean slate; a fresh start; an opportunity to begin again. As we wrap up what may have been one of the most confronting years of...
AFM
How to Actually Live Out Your New Year’s Resolutions
January 11, 2021
Every year, thousands of people eagerly await that celebratory moment to greet the New Year; their clean slate, their new set of fresh opportunities with a welcoming embrace. It’s only when it dawns on...
Rejuvenate Your Skin in 2021
January 1, 2021
Your skin health isn’t just skin-deep. In Traditional Chinese Medicine (TCM), your skin is considered an outer reflection of your entire inner physical, mental and spiritual health.  This internal-external mirror reflects through the skin...
Accountability Partners: The Key to Fitness in 2021
January 1, 2021
When the alarm clock sounds beside you at five o’clock in the morning, it can be almost impossible to roll out of the warm blankets swaddling you, put on your athletic gear and hit...
AFM Digital Magazine