Olympic Lifting
Yoga
Mobility

Chad Kraus Bio

Kraus Fit is a progressive, functional fitness program offering in-person and virtual coaching tailored to your specific goals.


Incorporating foundational strength training exercises with balance, mobility, cardiovascular training, plyometrics, High Intensity Interval Training, Olympic weightlifting and yoga, the Kraus Fit Program is for anyone looking to move better at any age.


via https://www.kraus-fit.com/


Advertisement