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Name: Virtual HIIT - 45 minute Interval Cardio Workout
Start: 2020-9-1T09-09-30-00
End: 2020-10-27T10-10-15-00
Location: Ballet Austin

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september, 2020

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Virtual HIIT - 45 minute Interval Cardio Workout Ballet Austin 501 West 3rd Street

01sep9:30 am27oct(oct 27)10:15 amVirtual HIIT - 45 minute Interval Cardio WorkoutStay home and work out!Category:Clinics/Seminars,Community Workouts

Event Details
Stay home and get fit!Every muscle in your body will be pushed to perform, and

more

Event Details

Stay home and get fit!

Every muscle in your body will be pushed to perform, and your heart rate will increase for a great cardio virtual workout.

FEEL YOUR BODY CHANGE!

HIIT workouts have been shown to burn fat, improve endurance and speed, and aid weight loss.

Start any time and attend when you can, but you won’t want to miss this virtual workout!

Taught by Certified Fitness instructor who LOVES high intensity workouts and will motivate you to love them too!

More info about Live Streaming Workouts: https://balletaustin.org/dance-fitness/live-streamed-classes/

Time

September 1 (Tuesday) 9:30 am - October 27 (Tuesday) 10:15 am

Location
Ballet Austin
501 West 3rd Street

Organizer

Vicki Parsons5124769151vicki.parsons@balletaustin.org 501 W. 3rd St

Calendar GoogleCal

Virtual HIIT - 45 minute Interval Cardio Workout Ballet Austin 501 West 3rd Street

08sep(sep 8)9:30 am03nov(nov 3)10:15 amVirtual HIIT - 45 minute Interval Cardio WorkoutStay home and work out!Category:Clinics/Seminars,Community Workouts

Event Details
Stay home and get fit!Every muscle in your body will be pushed to perform, and

more

Event Details

Stay home and get fit!

Every muscle in your body will be pushed to perform, and your heart rate will increase for a great cardio virtual workout.

FEEL YOUR BODY CHANGE!

HIIT workouts have been shown to burn fat, improve endurance and speed, and aid weight loss.

Start any time and attend when you can, but you won’t want to miss this virtual workout!

Taught by Certified Fitness instructor who LOVES high intensity workouts and will motivate you to love them too!

More info about Live Streaming Workouts: https://balletaustin.org/dance-fitness/live-streamed-classes/

Time

September 8 (Tuesday) 9:30 am - November 3 (Tuesday) 10:15 am

Location
Ballet Austin
501 West 3rd Street

Organizer

Vicki Parsons5124769151vicki.parsons@balletaustin.org 501 W. 3rd St

Calendar GoogleCal

Pop Pilates! A Full Body Workout Ballet Austin 501 West 3rd Street

08sep(sep 8)11:30 am13oct(oct 13)12:30 pmPop Pilates! A Full Body WorkoutA great downtown workoutCategory:Community Workouts

Event Details
Give POP Pilates a try!Pop Pilates is a great fitness class with Pilates-inspired movements combined with upbeat pop music.

more

Event Details

Give POP Pilates a try!

Pop Pilates is a great fitness class with Pilates-inspired movements combined with upbeat pop music.

POP Pilates is a total body, equipment-free workout that will sculpt your core and help you work towards a leaner body like nothing else can.

NO IMPACT WORKOUT.

Come strengthen and tone in POP Pilates! Start any time and come when you can!

Time

September 8 (Tuesday) 11:30 am - October 13 (Tuesday) 12:30 pm

Location
Ballet Austin
501 West 3rd Street

Calendar GoogleCal

Virtual HIIT - 45 minute Interval Cardio Workout Ballet Austin 501 West 3rd Street

15sep(sep 15)9:30 am10nov(nov 10)10:15 amVirtual HIIT - 45 minute Interval Cardio WorkoutStay home and work out!Category:Clinics/Seminars,Community Workouts

Event Details
Stay home and get fit!Every muscle in your body will be pushed to perform, and

more

Event Details

Stay home and get fit!

Every muscle in your body will be pushed to perform, and your heart rate will increase for a great cardio virtual workout.

FEEL YOUR BODY CHANGE!

HIIT workouts have been shown to burn fat, improve endurance and speed, and aid weight loss.

Start any time and attend when you can, but you won’t want to miss this virtual workout!

Taught by Certified Fitness instructor who LOVES high intensity workouts and will motivate you to love them too!

More info about Live Streaming Workouts: https://balletaustin.org/dance-fitness/live-streamed-classes/

Time

September 15 (Tuesday) 9:30 am - November 10 (Tuesday) 10:15 am

Location
Ballet Austin
501 West 3rd Street

Organizer

Vicki Parsons5124769151vicki.parsons@balletaustin.org 501 W. 3rd St

Calendar GoogleCal
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