October 2017: Sex, Drugs & Rock 'n' Roll

The Sex, Drugs & Rock ‘n’ Roll Issue is bringing fitness and music together. Articles go through hookup horror stories from the gym, the best workout to bump your libido, the healthiest foods at ACL, an adventure guide for the traveling couple and more on looking and feeling your absolute best.

 
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From The October 2017 Issue

October 1, 2017
For many years, tanning beds ruled the indoor tanning world. But when the importance of sun safety and its correlation to skin cancer became more widely known, people began to make the switch to...
October 1, 2017
Festival season is upon us yet again, and whether that has you jumping for joy or running for the hills, there’s no avoiding it. With Austin City Limits Music Festival, Sound on Sound Fest,...
October 1, 2017
A new approach to fitness after 50.
October 1, 2017
Bump up your libido with this hot and heavy sequence.
October 1, 2017
We created this playlist specifically to motivate you to keep a consistent RPM throughout your entire workout.
October 1, 2017
If you’ve ever gone to the dentist and lied through your teeth (pun intended) about how frequently you floss, chances are your hygienist could tell. We’ve all been guilty of it at some point...
October 1, 2017
“The Importance of Probiotics” is a series of three articles on why probiotics support a healthy gut, how to incorporate them into your diet, and a no-nonsense shopping guide. Part I (the following article)...
October 1, 2017
Anyone can come up with reasons not to work out, but for those who struggle with arthritis, joint pain seems like a pretty valid excuse. Studies have found, however, that arthritis patients who exercise...
October 1, 2017
The Center for Music Therapy is harnessing our connection with music like never before.
October 1, 2017
Sam, I’ve been seeing articles everywhere talking about the benefits of microdosing LSD. GQ, Business Insider, Wired, even Marie Claire have been talking about it. Supposedly it makes you more creative and productive—like Adderall,...
October 1, 2017
From the luscious green Hill Country to the rugged deserts of the southwest, Texas is as diversified of a state as they come. For one creative couple, tent camping in Texas comes naturally and...
October 1, 2017
You don’t have to look far to find rock ‘n’ roll in the Live Music Capital of the World. But the sex-and-drugs combination that often follows is different in this city—especially in the fitness...
October 1, 2017
Manage your alcohol consumption with these tips. You’ll have a fun night out and minimize the regret (and possibly eliminate a hangover!)
October 1, 2017
Riding a bike has been compared to life, most famously by Albert Einstein in a letter to his son Eduard. To paraphrase, Einstein told his son that people are like bicycles: you can keep...
October 1, 2017
Colleen’s Kitchen 1911 Aldrich Street, Suite 100, Austin TX, 78723 As the food scene at Mueller continues to grow and serve people from north-central Austin and beyond, a new southern-inspired restaurant is joining in. Colleen’s Kitchen...
October 1, 2017
Whether you currently live in Austin, have visited friends here and wish you did, or experience this one-of-a-kind city vicariously through classic country music songs and viral videos of mouth-watering food trucks, most likely...
October 1, 2017
Have you ever asked someone for advice on dieting or nutrition and received some form of answer centered around the following concepts? 1. Willpower 2. Moderation  3. Mindfulness While it is important to practice...
October 1, 2017
This flavorful, guiltless, and vegan carrot cake will satisfy your every need.
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