May 2014: The X Games Issue

This May 2014 Issue is all about the X Games in Austin, Texas! First up, hear from native Texan Morgan Wade about his life in BMX. Then, read articles about the science of ramps, Red Bull athletes’ regimens, X Games strategy with Brandon Graham and X Games summer styles.

 
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From The May 2014 Issue

May 1, 2014
Recently, Austin Fit Magazine had the opportunity to visit Rō Fitness, an indoor rowing facility situated in the Waller Creek Boathouse.
May 1, 2014
Prepare yourself to ask informed questions as you gather information
May 1, 2014
Red Bull athletes Anthony Napolitan and Drew Bezanson provide training insight
May 1, 2014
In three decades of running, Maria Hermon has completed 50 marathons
May 1, 2014
Embarking on a seven-day journey with just bicycles and one support vehicle
May 1, 2014
Central Market shows you can create a delicious selection while remaining mindful of dietary dos and don’ts
May 1, 2014
Chinese medicine is based on the principles of individualized care, prevention, and restoring a sense of balance
May 1, 2014
Paying attention to your body can help give a charge to training
May 1, 2014
Spring—that short period between warm and blazing hot. Whatever the temperature, people still want to be comfortable outside. However you’re enjoying the day, AFM found some products that may just make your outing a...
May 1, 2014
Guidance for working out your healthy conundrums
May 1, 2014
This simple movement may change your body for good
May 1, 2014
Going beyond last year’s AFM FITTEST nutrition series
May 1, 2014
Publisher's Letter It’s hard to believe that 2014 marks the third annual AFM FITTEST.  Not long ago, we were deciding where to hold the event, what tests to include, and how to score the...
May 1, 2014
Cinco de Mayo Before celebrating Cinco de Mayo with a pitcher of margaritas, brush up on your cultural knowledge. Cinco de Mayo does not celebrate Mexican Independence Day (that’s on Sept. 16), but instead...
May 1, 2014
Taking a brief look at the science behind wellness
May 1, 2014
The Austin Ridge Riders are a band of bike-riding volunteers who care for area trails
May 1, 2014
A weaker sport should not be the reason for not attempting a triathlon
May 1, 2014
Varying landscape, growing community infuse popularity among local climbers
May 1, 2014
Understanding how specificity works in exercise
May 1, 2014
Managing stress can optimize your health, vitality, and waistline
May 1, 2014
Beat the heat with smart fabric and breathable combinations
May 1, 2014
This colorful plate is also a well-rounded source of protein and carbohydrates.
May 1, 2014
An outdoor enthusiast’s playground awaits at Milton Reimers Ranch Park
May 1, 2014
X Games is the latest in Austin’s cool festival scene
May 1, 2014
Keys for parents to help their kids excel in the pool—and life
May 1, 2014
X Games co-host Brandon Graham talks history, growth, and course preparation
May 1, 2014
An engineer’s point of view on getting big air
May 1, 2014
Tyler resident and BMX champ Morgan Wade Takes center stage in Summer X Games At COTA
May 1, 2014
Getting to know the muscle in the back
May 1, 2014
How a mother of five, Yale-educated lawyer, fitness-nut, and now entrepreneur, created a local solution for a wide-spread problem
May 1, 2014
The philanthropy wing of the Austin Marathon and Half Marathon supports local charities
May 1, 2014
5 tips for thriving as you race into the sunset
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