The 2011 Swimsuit Issue is bringing the heat, just in time for summer! Check out the 15+ pages of the season’s hottest swimwear, the winners of the AFM swimsuit contest and plenty of ideas for the summer ahead!
Bathing suit season is definitely upon us. The only reason I know this is because every woman I bump into refers to bikini season as if it were the Super Bowl, the royal wedding...
The key to looking healthy is being healthy, which means feeling well inside and out. But it can be tough to figure in time for your mental health on top of trips to the...
The Center for Disease Control and Prevention’s current Children’s Food and Environment State Indicator Report examines the three major food environments of American children: child care, school, and community. And when it comes to...
This year’s swimsuit issue sent our crew to the top of Austin — literally. We’ve been fortunate to shoot at the Austonian before (for our February and June 2010 issues), but this time around...
A lot of times it feels like if you’re not dripping with sweat and about to collapse after a workout, then you haven’t really had a successful workout. But new research is coming out...
It’s May 13, and things in Austin have been heating up for a while now. And when it’s time to cool off, it seems like we all head to the same place to seek...
Mediterranean food is delicious, easy and perfect for summer time. And there’s a reason it’s considered one of the healthiest diets in the world: full of fruits, vegetables, fish and little meat, people who...
We love our annual swimsuit issue, and every year we put enormous effort into getting it just right. But as fun as a feature like this can be, it’s admittedly been missing one critical...
If you want to improve your swimming strength, then you need a way to supplement your swim workouts in a time-effective way to work your swimming muscles in a manner that’s transferable to the...
If your pet has tried Nulo, you know the difference that real food makes in his or her health. And now, getting your pet good, healthy food is easier than before. After flying off...
Today, health and fitness is part of our daily routine. We keep food journals, sync workout stats to our iPhone and we’re always ready for the newest fitness dance craze. Let’s trace this love...
As part of her “Let’s Move” health and fitness campaign, Michelle Obama took to the South Lawn this week to announce new physical fitness opportunities for military families. Among the benefits are free memberships...
Lately, it seems like a blindingly white smile is more important than ever. We feel like white teeth are crucial for social interaction, and a study conducted by the American Academy of Cosmetic Dentistry...
What is the Shammies ‘N Koozies ride and float? It’s exactly what it sounds like! It’s riding your bike in the beautiful Texas Hill Country and taking a load off for music and BBQ....
The Pedestrian and Bicycle Information Center (PBIC) recently identified the country’s 11 most Walk Friendly Communities, and guess who got a Bronze rating? That’s right, our very own Austin, Texas. Ratings were based on...
This Friday, May 6, come out to a benefit for West Texas Fire Relief sponsored by the owners of The Hotel San Jose, Jo’s Coffee, Decoder Ring and Frank. The event will last from...
I really had no expectations for this workout at Pure Barre. I went in with an open mind and fairly sore legs from my workout the day before. Upon walking into their studio off...
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
more
Event Details
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
more
Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
more
Event Details
Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
more
Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
May 1 (Sunday) 12:30 pm - September 11 (Sunday) 1:30 pm