Austin Fit Magazine > Issues > June 2013

June 2013: Family and Fathers Issue

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This issue, we’re featuring Cat Osterman and discuss her retirement from softball, the fit dads of Austin, the games to get your family outside this summer and a look at men’s wellness.

 
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From The June 2013 Issue

Family Fitness is a Lifestyle

June 1, 2013
Making wellness a part of your family's life

Triathlete and Father

June 1, 2013
The story of a triathlete who became a father

Looking at Swimming through the DADDY GOGGLES

June 1, 2013
Making swimming a family tradition

The Pulse: June 2013

June 1, 2013
Everything Austin this summer

Leaving the Mound

June 1, 2013
Cat Osterman's retirement from professional softball

Moves for a Fit Set Circuit

June 1, 2013
Using total body circuits to produce results

Avocado Corn Salsa

June 1, 2013
This yummy salsa can be used as an appetizer or wrapped in a corn tortilla for a light lunch.

Fathers of Fitness

June 1, 2013
Check out these fathers who show their kids what it means to be active

Part 3: Nutrition During Competition

June 1, 2013
Staying on top of your nutrition for AFM FITTEST

Creating Positive Self Image

June 1, 2013
Establishing body confidence at an early age

Setting an Example

June 1, 2013
How family can motivate your exercise

Michael Fasci

June 1, 2013
Making fitness a family affair

Backyard Games

June 1, 2013
Make the most of your summer by taking the play outdoors

Gaining Street Credibility

June 1, 2013
Making improvements to the face of stationary cycling

Calling the Shots in Tennis

June 1, 2013
The latest looks straight from the court

Hamstring Stretching

June 1, 2013
It is possible to overstretch muscles and other soft tissues.

Team Work

June 1, 2013
Why racing with a partner can make all the difference

Geeking Out with Dad

June 1, 2013
Finding the perfect gift for that dad on the go

Who Can Practice Pilates?

June 1, 2013
Why Pilates can be a man's sport.

Reversing the Vasectomy

June 1, 2013
When men change their mind about kids

By the Numbers: Family and Fathers

June 1, 2013
Stats about dads and family

Featured Businesses

April 2024: The Endurance Issue

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Past Issues

March 2024

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February 2024

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January 2024

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December 2023

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November 2023

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October 2023

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