January 2014: The Best Of 2013 Issue

Check out the annual AFM Best Of 2013 Issue! See if who you voted for made the list and find new spots to take advantage of in Austin across all categories!

 
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From The January 2014 Issue

January 1, 2014
Taking a look at online resources for kicking your smoking habit.
January 1, 2014
What you wear reveals your own personality--and can provide confidence.
January 1, 2014
This University of Texas center pays tribute to the man and catalogues physical culture and sports in society.
January 1, 2014
Get off to a great start by perfecting progression in your exercises.
January 1, 2014
Fitness plays a crucial role in STAR Flight rescues during Austin's worst flood in years.
January 1, 2014
The author of The Engine Two Diet delivers suggestions for a better 2014.
January 1, 2014
This Irving Middle School teacher helps her San Antonio students find a healthier lifestyle.
January 1, 2014
Pointers for taking your swim workout out of the pool.
January 1, 2014
Detoxification diets--what you need to know before you target those toxins.
January 1, 2014
This special section includes businesses and events to help you put your best foot forward in the new year.
January 1, 2014
Facts about your respiratory organs.
January 1, 2014
Check out this review of the hardy runners who ran the AFMDC in December.
January 1, 2014
Warm up with a bowl of steaming goodness.
January 1, 2014
The Pulse takes a sometimes irreverent look at Austin's--and the world's--fitness community (and everything else).
January 1, 2014
Coach Carrie focuses on factors to contemplate as you choose your distance.
January 1, 2014
Supercharge your training with nutritious meals.
January 1, 2014
A look back on years of running half-marathons and an in-depth of the 3M half.
January 1, 2014
Taking the fear out of some pampering for men.
January 1, 2014
The importance of encouraging fitness through example.
January 1, 2014
Questions--and answers--for working your healthy lifestyle connundrums.
January 1, 2014
Who says you need to leave home to find fitness?
January 1, 2014
Meet an Austin runner who has taken on every 3M Half Marathon to date.
January 1, 2014
These creative ponytails can take you from gym to work.
January 1, 2014
Making realistic fitness resolutions can help with fitness.
January 1, 2014
Try this cycling route from MapMyFitness Ambassador Paul Goldman.
January 1, 2014
Part IV of this AFM series on a variety of dietary options investigates juicing.
January 1, 2014
An assessment of the potential new coaches for Texas.
January 1, 2014
Texas Comptroller Susan Combs has advocated for better school nutrition and against obesity throughout her career.
January 1, 2014
Review of AFM FitTalks' discussion of training distance and training groups
January 1, 2014
Correcting muscle imbalances in cycling can improve your performance.
January 1, 2014
Austin Fit Magazine readers reveal their picks for the best in Austin's health and fitness for 2013.
January 1, 2014
Wheatsville Co-Op provides a week's worth of healthy lunches to take to work.
January 1, 2014
Diane Vives explains how FMS is changing the game for fitness professionals.
January 1, 2014
Meet nature's flu fighter.
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