February 2014: The Transformation Issue

The February 2014 Issue takes you through the transformations of Austin and AFM readers! Then check out articles on kettlebells 101, drag racer Alexis Dejoria and Texas hockey! Plus three winning, AFM-approved reader recipes that you can make at home.

 
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From The February 2014 Issue

February 1, 2014
Dial up the romance with these gifts for him and her.
February 1, 2014
Guidance for working out your healthy conundrums.
February 1, 2014
Parents play a big role in developing healthy eating habits.
February 1, 2014
What should you consider when exploring shoe insert options?
February 1, 2014
Encourage an active lifestyle for your children.
February 1, 2014
Here's a look at a few of the first Austinites to sign up for the 2014 AFM FITTEST.
February 1, 2014
Moe's Better Half Marathon celebrates 30 years.
February 1, 2014
Erik Stanley, Stefanie Slekis battle wind and cold to win Rogue 30K.
February 1, 2014
Keeping fitness fun.
February 1, 2014
Taking a look back at what may be the toughest Ironman race ever.
February 1, 2014
What your diet can do to put you in the mood for love.
February 1, 2014
Austinites transformed by fitness.
February 1, 2014
Make your bedroom a place for romance.
February 1, 2014
Local exchange organization introduces foreign students to Hill Country running.
February 1, 2014
Three healthy options with great taste.
February 1, 2014
The Texas Stars of the American Hockey League are gaining support in Central Texas.
February 1, 2014
Learning about the world's largest organ.
February 1, 2014
Alexis DeJoria has been passionate about racing cars since she was 16.
February 1, 2014
One swimmer conquers childhood fears to become an athlete.
February 1, 2014
Max Cardenas overcomes the odds for health.
February 1, 2014
Hit the slopes with success by incorporating these workouts.
February 1, 2014
How to be your own general contractor.
February 1, 2014
Q&A with Jennie Stewart
February 1, 2014
How to look your best on the most romantic date night of the year.
February 1, 2014
Find the mountain that fits your getaway mood.
February 1, 2014
Triathlete Yolanda Porter discusses how she worked to overcome her fear of drowning.
February 1, 2014
Add combination movements to your core routine for increased intensity.
February 1, 2014
The kettlebell is a simple form of weightlifting that develops power endurance.
February 1, 2014
A look at how Austin stays fit.
February 1, 2014
MapMyFitness ambassador Jake Morse isn't just a cyclist; he's a runner, too. Try out his favored short, central route through historic Hyde Park.
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