The 2011 Giving Issue is here — just in time for the holidays. See how the DeJoria family is preparing for the Peace, Love and Happiness Ride in Austin, what the Trail Foundation is doing with the generous donations and local nonprofit updates.
This last Saturday, the 2011 USATF (USA Track & Field) National Cross Country Championships were held in Seattle. And it was a great day for Austin’s own adidas/Team Rogue Elite. adidas/Team Rogue Elite (a/TRE)...
Another new year is upon us and many resolutions remain the same. Will this be the year some of us buckle down and really strive to achieve our goals? Here are 5 of the top resolutions...
Try using this hummus in place of mayonnaise or mustard on your sandwich or simply serve as a healthy appetizer with fresh vegetables and pita bread. (with Anne Wilfong, RD, LD) WHAT YOU NEED...
As we settle into the final weeks of the year—or scurry madly to finish holiday and travel preparations, or to close that last deal—it is in many ways gratifying to look back at the...
Keeping one’s bicycle functioning and clean in the winter can require more attention than usual, but can also help avoid injury or costly repairs later on. Here are a few tips on how to...
There’s virtually no way to talk about Austin’s Lady Bird Lake and the recently christened Roy and Ann Butler Hike and Bike Trail that encircles it without talking about love. Runners are passionate about...
Friday morning from 6-10 a.m. JB and Sandy from The JB & Sandy Morning Show will be giving away bikes to less-fortunate children as part of their annual Bikes For Kids program. The giveaway...
There are two equally important aspects of training: overload and recovery. As athletes, we all seem to be really good at the overload; we love the work, sweat, and sense of accomplishment from hard...
This past fall AFM brought you Fall produce, well Fall has come and gone and the produce section of your local grocery is changing a bit. Below are just a few of the produce...
Have you ever heard someone say, “I’m too old to change,” or “it’s too late,” or “you can’t teach an old dog new tricks”? Sure you have and you have more than likely said...
Nearly every weekend there is a ride or race in Austin benefiting a worthy nonprofit organization. Austin residents—from the fittest to the fluffiest—routinely give time, training, and money to participate ‘for a good cause.’...
With December finally here and the new year not far behind, we are now constantly being bombarded with the latest and greatest weight loss solutions, and many seem too good to be true (because...
Here’s who’s leading the pack after the Run for the Water 10 Miler: Women’s age group leaders Age Name Time15-19 Courtney Reich 1:58:0120-24 Erica Stoltenberg 1:59:4925-29 Nicole Mendlik 2:11:4430-34 Ashley Butler 1:59:5535-39 Lisa Buckley...
Contrary to popular belief, hydration isn’t just for hot, Texas summers. Staying hydrated has many benefits in the winter season for a multitude of reasons. With winter comes low humidity and dry air which...
Today, Wednesday, December 7th 6:15pm -7:15pm: Managing Stress Seminar at Powers Family Wellness Center, Austin, TX“Stress kills” It’s more than just a saying, it’s the truth. Learn how to overcome stress. Your health and...
We may take for granted that the rest of the world looks at everyday things the way Americans do but, as any traveler knows, that’s not necessarily the case. What says more about everyday...
Colin’s Hope: Drowning Prevention In May 2010, I had surgery to repair an injury; thankfully, I was allowed to swim after a few weeks. While in physical therapy, I learned of a four-mile open...
One of the most comforting things in the wintertime is a hot, steamy, delicious bowl of soup. While a can of Campbell’s gets the job done, homemade is always the best (and healthiest) choice. So fire...
It’s fragrant, delicious and it’s the reason many of us make it to work in the morning: coffee. Now I’m not saying it’s the nectar of the health gods, but it’s not as bad...
Layers that work for cold weather workoutsFOR HERPearl Izumi – PRO Prima Jacket $150.00offers lightweight wind protection and warmth in a sleek package. LOLE – Inspiring Skirt $50.00slides easily over swimsuit, shorts or leggings...
Tim Horton, a champion softball player, and Jonathan Wheeler, a recent graduate of the Golf Academy of America, had just finished a round of golf together in San Antonio when they sat down to...
In our current issue, we focused on philanthropy and giving (’tis the season, after all) and AFM covered The Trail Foundation’s (TTF’s) campaign to raise funds for the boardwalk completion project (you can read...
As the holidays draw nearer many of us will be boarding those big, silver birds and jetting off to visit family, friends or simply just to get away for a while. While flying can...
You know that love/hate relationship we all seem to have with Christmas cookies? Well I may have found a way to cheat the system, shh! I came upon some DELICIOUS recipes that I know...
John Paul and Eloise DeJoria have a lot of experience as philanthropists. He became a philanthropist as a small child, and she learned from her father how to give back even when traveling for...
We’ve all had those days (usually the day after a tough workout) where we wake up pretty sore, sometimes it’s even hard to move. So what is it that cause our muscles to scream...
Still looking for a last-minute gift for that runner in your life? With the latest fad in barefoot and minimalist running, you might want to consider this book, “Natural Running: The Simple Path to...
e are in the heart of the holiday season – how is your workout routine going? Are you small on time but large on excess calorie consumption? How’s your stress level? Remember, even fun...
My training schedule usually calls for a very intense shoulder workout prior to doing my KMB feature, so I had trained alongside some clients at the track that morning not knowing what was in...
The month is winding down, and the new AFM has hit the stands. December’s issue focused on giving, and it seems appropriate to take one more look at a few charitable items before moving...
If you’re a parent, you know what it’s like to try to separate your teen from social media; sometimes it seems that the cellphone has become another appendage, while connecting through sites like Facebook...
by Deborah Bat SchmuelEDITOR’S NOTE: This month our Recipe Redux takes a culturally significant food for the holidays—the Potato Latke of Hanukah fame—and makes it a little more healthy. Tradition holds that a small...
Ok, so I know it’s the season of giving and all (we did put out the GIVING issue this month), but I can’t help but notice some of the amazing new fitness gizmos and...
Don’t let cold weather keep you from getting your workout in, follow these tips to have a safe and comfortable running experience this season! Layer Up – Dress in thin layers of synthetic materials...
Black eyed peas (yes the food, not the pop group sensation) have long been served on New Year’s Day and are said to bring good luck and prosperity for the coming year. Not only...
You have all heard that there are more nonprofit organizations in Austin per capita than any other city in the U.S. That would certainly suggest that our fair city is a nexus for charity...
Is there a fit Fido in your life? Does Spot keep you running? Can Max track or herd cattle? Has Princess got some amazing retrieving skills? Austin Fit Magazine wants to know! Nominate your...
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
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Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
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Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
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Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
more
Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
May 1 (Sunday) 12:30 pm - September 11 (Sunday) 1:30 pm