Meet 10 of Austin’s Fittest in the August 2011 Issue! Colt McCoy and nine others show how to be leaders in the Austin health and wellness community. Plus, hear from Patrick Evoe on how you, too, can take your fitness to the next level!
In Austin, competition is fierce. When we asked you, the reader, to show us the fittest people, you rose to the challenge. This year’s nominees are a unique collection of dedicated individuals who prove...
In Austin, competition is fierce. When we asked you, the reader, to show us the fittest people, you rose to the challenge. This year’s nominees are a unique collection of dedicated individuals who prove...
Prepare yourself for the 9th annual Zilker Relays held on Friday, September 2nd at Zilker Park, presented by TacoDeli. According to the Zilker Relays website, all legs start and finish at the same location, near the...
Hills: Austinites are no strangers to them. Being a runner myself, I’ve come to find it nearly impossible to find a hill-free running route in my neighborhood, but that may not be such a...
With Emily Alvers, MS, CPT, CSN Looking the Fittest Emily Alvers lives and breathes fitness. Sickness in her family inspired her to be a healthy lifestyle advocate. Since people look to her as...
Parviz K. Kavoussi, M.D. Are you abiding by a strict regimen of exercise and a healthy diet but not seeing any improvement in your build? Are you having trouble losing fat mass and putting...
When was the last time you hung upside down? Probably not since when you were a kid on the playground, right? Close your eyes and imagine that feeling again: locking your legs into the...
If Scott Birk were alive today, he would most definitely be voted as one of Austin’s 10 Fittest. Standing at the starting line of any local road race, he was definitely easy to spot....
Fourth of July turned out to be a fun weekend full of little work and lots of play all the way through Monday. That might not have been such a big deal, except that...
In an effort to stay slim, tan, hydrated, happy, energized, even sexy, the makers of Neuro, a new line of wellness drinks, have created a flashy lineup that promises to do just that. Peruse...
Perhaps you want to be one of Austin’s next 10 Fittest after reading this issue. Maybe you’re a newer athlete wanting to get to the next level, or you could be ready to try...
by Individual Businesses We’re Featuring Some of the Best Body Doctors in Austin, because let's face it, sometimes we need a little more help to get our body right. Corrective Chiropractic 11905...
With Austin’s “refreshing” 100+ degree weather days and record-breaking heat, we need to make sure we are taking proper care not only of ourselves and our loved ones (including our pets!), but also our...
I see you, hip Austinite. I see you scrolling through your iPad on the bus, at Whole Foods and at our local coffee shop. I see you everywhere. You haven’t seen me, but I...
Many of you may have heard the 2011 Reebok CrossFit Games were in Carson, California this past weekend (July 29-31). Three CrossFit Central women placed individually in June’s South Central CrossFit Games Regionals, which...
This easy avocado panzanella is a salad you’ll look forward to eating. Paired with broiled salmon, this recipe is a fabulous summer dinner. (with Anne Wilfong, RD, LD) WHAT YOU NEED Salad: 1 7...
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
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Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
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Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
more
Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
May 1 (Sunday) 12:30 pm - September 11 (Sunday) 1:30 pm
300 Hour Yoga Teacher Training in Rishikesh India300 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you
300 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 300 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 300 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.