The annual Fittest Dog Issue is here, highlighting the top dogs who beat out the over 100 submissions! Plus, stick around to learn tips for optimal dog health, about the therapy dogs of Austin and the five-acre dog park for you and your pooch!
In the March issue of Austin Fit, we discussed the worst water-borne infections people could catch from swimming in local lakes. We also explained how rare they are and gave tips on how to...
Dr. Oz recently proclaimed coconut oil—specifically virgin coconut oil—as having “superpowers” and health enthusiasts everywhere are touting it as the healthiest new oil to use in cooking. But what about olive oil, the staple...
In our line of work, nothing is more important than the quality of our content and the best measure of that is how our readers respond each month. We welcome your feedback and take...
It’s been one month since I kicked off my cycling training plan to prepare for this year’s Crit, or Criterium, races at the Driveway Series and I just have one question: What in the...
The only constant in the sporting goods industry is that it’s not static. While new brands continue to appear, their chances of success have not been great. That said, the odds of success have...
“You got next,” Richard Rafferty tells me. I’m standing in his driveway with five other men, about to start the next round in a pickup basketball game that’s been going on since 2001—the year...
What You Need 8 ounces of organic tempeh 1 cup freshly squeezed, organic orange juice 2 teaspoons organic tamari or shoyu 1 1⁄2 teaspoons mirin 2 teaspoons agave nectar 1⁄2 teaspoon ground coriander 1...
Those who engage in conversation on Twitter while trying to quit smoking are more likely to stop, according to a new study released by the Journal of Medical Internet Research. Tweet2Quit, a Twitter-based intervention...
Cardiologists from John Hopkins University have created a formula that can estimate a person’s risk of dying over the next decade. The researchers analyzed data taken from more than 58,000 heart stress tests and...
Much is changing about our city, but a few things will never change about living here. Like, for example, how it’s in your best interest to be in possession of a yoga mat, a...
We all know that Vitamin D helps absorb calcium and maintain muscle and bone health, yet there are millions of people who don’t receive enough vitamin D due to their lack of sunshine exposure....