Ever had a cup of water or Gatorade at a race? Do you start your morning run with a mug of wake-up coffee? Have you required a massive steroid shot during allergy season, just...
With Austin’s multi-month streak of 100+ degree days, and with marathon training in full swing, you may wonder how hot is too hot to run? Or walk. Or cook an egg. We decided to...
This month’s training feature was all about core training and running, which go hand in hand. Any strong runner needs a strong core to carry him through his races and keep the body in...
As Austin begins to cool off ever so slightly, another change is on it’s way. The produce section of your local HEB or Whole Foods will soon be (if it hasn’t already) featuring new...
Contributions by Leah Fisher Nyfeler and Karen Little Marion Jones is taking a break. After playing one season with the Tulsa Shock WNBA basketball team, she is heading into the Fall of 2011 not...
A commonly overlooked training tool is the training log. It can be one of the cheapest, simplest tools in your training regime—and one of the most effective for long-term improvement. About five years ago,...
Find your bliss with one of our featured advertisers! JoyMoves 2499 South Capital of Texas Hwy, Ste 202 Austin, TX 78746 512.328.4440 | www.joymoves.com Started in 2006, JoyMoves has emerged as one of Austin’s most...
Ever wondered how ballet dancers have such long, strong, balanced bodies? A unique fitness craze spreading quickly around Austin promises to help the rest of us attain that shape and strength. It’s called barre,...
by Cregg WeinmannRunning Network Footwear Reviewer Developmental psychologist Jean Piaget theorized that every developmental improvement a child makes is followed by a period of equilibration or reorganizing that continues until a balance is achieved....
Is it just me, or has technology begun to overrun (no pun intended) our fitness industry? Don’t get me wrong, I love a good long run with my iPod as much as the next...
Football season is finally upon us, and while I’m excited about the games, there’s another perk of game days that makes my mouth water just thinking about it – the food. Whether it’s wings,...
As we bask in the hot running days of summer, it’s just a short time until the promise of cooler weather and the start of the Austin Fit Magazine Distance Challenge. The running series...
Summer may be coming to an end, but there’s still time to please everyone’s taste for dinner. Try serving grilled romaine hearts as a fresh new accompaniment to traditional beef sliders. (with Anne Wilfong,...
It is the age-old argument that the USATF (USA Track & Field) just can’t seem to make a decision on. Should headphones be illegal during races? Here at AFM we were pondering that exact...
Molly Barker, founder of Girls on the Run International (GOTR), was inspired after an evening run. Barker used her experience in four Ironman World Championships, a Master of Social Work degree, and inadequacy from...
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
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Event Details
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
more
Event Details
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
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Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
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Event Details
Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am