October 2015 Articles

Night Ops
October 1, 2015
An event that fuses fitness, the spirit of adventure, and a proclivity for puzzles will have you sweating through the night.
FAQ October 2015
October 1, 2015
Your health and fitness questions. Our answers.
Fronting The Finish Line
October 1, 2015
In this double feature, AFM interviews three of Austin’s most prominent race directors and also brings the city’s best events to do and see to one comprehensive bucket list. Q&A with Dan Carroll How...
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Fit Finds: What They Wear
October 1, 2015
Not one outfit fits all activities. Find what’s fitting for CrossFit, Cyclocross and running.
Stunt Double: Falling into Fitness and Adventure
October 1, 2015
From ziplining with guns to free falling off a 7-meter platform, the Stunt Ranch will show you what you’re capable of.
Q&A with Olympic Swimmer Brendan Hansen
October 1, 2015
A Q&A with the decorated Olympic swimmer reveals what it’s like to retire from one career and begin a new one.
Diet Definition: Vegan
October 1, 2015
Have you ever wondered how vegans get enough protein when they don’t consume meat?
Vegan Berry Cobbler
October 1, 2015
You won’t even miss the dairy or eggs in this decadent dessert
Tricks to Treat Yourself
October 1, 2015
When Halloween season creeps up on us, we prefer treats over tricks and the kind of mask that’ll hydrate or exfoliate skin
2015 Fall Shoe Review
October 1, 2015
Check out the best new kicks for the fall season.
Workout: You Do Know Squat
October 1, 2015
The natural motion of a squat demands attention to technique in order to regain and maintain a healthy range of motion
Survive the Festival Season Without Sacrifice
October 1, 2015
A list of tips to staying healthy when faced with the temptation of fried food and late nights
Hydration Sensation
October 1, 2015
Freshen up your water with these fun infusion recipes
Getting a Grip on Great Gear
October 1, 2015
A thorough review of training products that are essential for before, during and after your workout
The Austin Bucket List
October 1, 2015
Fitness For You 1. 3M Half Marathon January 24, 2016 The 3M Half Marathon is one of Austin's largest road racing events, with a route that winds through the streets of central Austin and...
Triathletes Stung By Killer Fees
October 1, 2015
As the cost of triathlon racing keeps increasing in Austin, athletes find themselves wondering: what’s factoring into these high fees?
Anatomy of a Pose: Triangle
October 1, 2015
Stretch, align and strengthen your body with Triangle Pose and Extended Side Angle.
New To Austin: October 2015
October 1, 2015
Studios and stores for fitness-minded folks
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