4 Local Boxers Who’ve Made Training the Ultimate TitleJesús “El Matador” Chávez, Anissa “The Assassin” Zamarron, Sonya Emery and Richard Lord.If you happen to be a local fighter or just train here…
Despite overwhelming turnout on Monday night from the Austin fitness community, the issue of commercial use of parkland still looms large. In fact, Austin Parks and…
I’ve always said that Austin is just like a beach town…of course, without the beach. On any given weekend you’ll find thousands of people hitting the…
WHAT DID YOU THINK OF THE WORKOUT?Well, due to my latest contest preparation I arrived at this KMB feature with two intense workouts under my belt…
Work Out on the Water…Without Ever Getting WetIf you spent any time on or near the luscious lakes of Austin this past summer, then you likely saw…
Ever thought professional athletes just had something that set them apart from the average athlete? Well, the following article suggests that what separates elite athletes from…
with Anne L. Wilfong, RD, LDSlightly sweet and tart, these cranberry orange muffins will jump-start any brisk fall day.What You Need:2 cups frozen cranberries¼ cup sugar2…
About a month ago, my wife and I took a flight to Philadelphia to visit our families. Just before takeoff, the flight-attendant went through the normal…
by Cregg Weinmann, Running Network Footwear Reviewer Each season, the overall direction of the footwear industry is revealed in trends. For more than four years, we’ve…
The photo above has been extensively passed around recently, and for good reason: it’s a peek into the rarely-seen world of mechanically separated meat.Fooducate writes:Someone figured…
