We put two Austinites, Alexandra Bradshaw and Nathan Hanner, to the test by challenging them to the “DG Trifecta.” The holy trinity of workouts: taking three of David Garza’s classes at three local fitness...
Training for a marathon, living with chronic pain or just looking for ways to reduce overall inflammation? Try these holistic approaches before turning to prescription drugs or surgery.
With the weather cooling off in Texas and training mileage beginning to ramp up for a variety of races, it seemed like the perfect time to share some tips on where things can really...