November 2016 Articles

November Deals and Specials
November 1, 2016
November 2016 AFM Magazine Deals and Specials! An alphabetical listing of people and places offering specials and deals just for AFM readers this month. Now you can check them out online and in the magazine....
AFM
2016 Holiday Gift Guide
November 1, 2016
Give the gift of health and happiness to your loved ones this holiday season. Whether you’re buying for your favorite fitness fanatic or your furry four-legged friend, this spread is full of options. For...
Discover: Senator Kirk Watson
November 1, 2016
Celebrating his tenth year of holding office in the Texas Senate, Senator Kirk Watson has plenty of reasons to feel accomplished. Between his work with the state, Dell Medical School, Bastrop County Bank community...
What Your Trainer Wishes You Knew
November 1, 2016
Amid Archibald Castle Hill Fitness www.castlehillfitness.com Practice cleanliness in class. Who wants to share someone else's sweat?  Don’t tell me an exercise or circuit is hard. It's challenging because your mind and body haven’t...
Approach Your Off-Season Like a Pro
November 1, 2016
Athletes dream of the off-season and of all the relaxation, coffee dates, and trips to the farmers market it will grant us when weekends aren’t cluttered in between training and naps. Unfortunately, there is...
What is the Functional Movement Screen?
November 1, 2016
No matter who you are or what your experience, is there is one thing we can all certainly agree on: Movement dictates the way we live—all day, everyday.  Since 1995, the mission of the...
Medical FAQ
November 1, 2016
Varicose and Spider Veins Think you’re the only one who struggles with cosmetic leg issues? Don't be so vein. Dr. Connie Hsu, an expert interventional radiologist at ARA Diagnostic Imaging, answers common questions about vein...
Healthy Helpings
November 1, 2016
Still Need Sunscreen According to a survey by the Melanoma Foundation of New England, only 35 percent of respondents from the South apply sunscreen in the summer, compared with 39 percent nationally. Although Southern...
Snake Safety
November 1, 2016
It's a warm sunny day and you are halfway through a 12-mile run in the greenbelt, feeling stronger than you ever have before. Bushes and branches cower before you as you leap across puddles and...
Underneath in Fall
November 1, 2016
PHOTOGRAPHY BY BRIAN FITZSIMMONS Fall temperatures signal the start of ‘sweater weather,’ but that doesn’t mean you can’t dress up underneath. And if it’s cold outside, there’s even more reason to find a way...
Beauty Treatments from the Fridge
November 1, 2016
These days, the amount of beauty products on the Internet and in stores are endless. From creams to serums to body scrubs, everything promises to lift this or smooth that—but at what expense? The...
Bonus Lingerie Photos
November 1, 2016
We know the skivvies spread is too short for your liking, so we added bonus photos from the lingerie shoot! You’re welcome. Keep clicking for more lingerie photos!    Modeled by Jena Mays  Keep clicking for more lingerie...
It's All Political
November 1, 2016
What do your local grocer, your favorite music venue, and the MoPac tollway have in common? Aside from being Austin staples, they are all impacted by your city government.  The people, events, and landmarks...
Nate Boyer
November 1, 2016
Former Green Beret and former long snapper for The University of Texas and the Seattle Seahawks, Nate Boyer made major headlines earlier this season when he sent a letter to 49ers quarterback Colin Kaepernick. ...
Whole Lotta Yoga (#3)
November 1, 2016
Thank you to everyone who made this round of Whole Lotta Yoga the best one yet! Most importantly, we surpassed our donation goal for The Flatwater Foundation. It was a day full of bending,...
Slow and Rock Steady
November 1, 2016
Until I sat down to write this article, I’d never thought to ask my dad how he found out he had Parkinson’s. Turns out he didn’t know much before I did. In late 2011,...
New to Austin
November 1, 2016
Cafe Blue 340 East 2nd Street, Austin, TX 78701 cafebluetx.com Seafood lovers will soon have a new downtown haven. Following success at its 15-year-old Bee Caves location, Cafe Blue will open a second location...
New to Austin
November 1, 2016
Cafe Blue 340 East 2nd Street, Austin, TX 78701 cafebluetx.com Seafood lovers will soon have a new downtown haven. Following success at its 15-year-old Bee Caves location, Cafe Blue will open a second location...
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