Sometimes it's hard to find the motivation to workout, especially when there isn't anyone else around to give you that extra push. But when we're struggling to convince ourselves to hit the pavement, we're...
Regardless of their fitness motivation, these amazing women are a true inspiration for the rest of us. They prove that staying fit is possible, even with the busiest of schedules…and the never-ending demands of...
Fast food has gotten a lot of negative press over the past decade. The 2004 film Super Size Me captured the public’s fear by showing us the dangers of fast food, and we have...
What did you think of the workout? This month’s featured workout brought me to beautiful Butler Park with Tatum Rebelle’s Total Mommy Fitness (TMF). I had the special privilege of ‘playing’ with some cute...
The Austin Rowing Club is hosting its row-a-thon for FIT, Food in Tummies, again this year. Between Thanksgiving and Christmas, Austin rowers challenge themselves to complete from 100 to 200k on a rowing machine,...
As Scooby-Doo would say, “Rut Ro.” That’s exactly what I’m thinking now as I see how fit my wife has become as a 40-year-old mother. She and her friends are ridiculously fit and it...
Okay, athletes. It’s time to voice your opinion. What makes a sport, well, a sport? The number of fans it has? Players? The level of enthusiasm it evokes? And does it really matter if...
Happy Black Friday! Nothing replenishes the body after early morning shopping like a big plate of Thanksgiving leftovers. But I'm already sick of leftovers. So what to do now? Here's a list of 10...
Sugar is bad and we need to stop eating so much of it. The problem is that we’re addicted. Somewhere between that first taste of cotton candy to the Red Bull you had this...
You Can Teach an Old Turkey New Tricks One of the biggest events in Austin all year, the ThunderCloud Subs Turkey Trot will celebrate its 20th anniversary this month with a new venue and...
It’s almost time, bikers of Austin. Time to drag out your sweaters, gloves and, sigh, lock up your bike. Austin bikers definitely have it easier than our neighbors to the north, but we still...
What would Thanksgiving be without rich, delicious pie? What would rich, delicious pie be without tons of calories? Well, you wouldn’t think it would be rich. Or delicious. But that doesn’t have to be...
As the moms featured in this issue have shown us, raising children doesn’t have to influence a mother’s ability to stay healthy. Moms who keep up with a fitness routine get all of the...
Few who visit Austin in the fall—or any season for that matter—are likely to overlook the vibrant fitness culture our residents enjoy. Unlike almost any other city in the country, health and fitness is...
Last month, Learn Vest posted a chart that compared the day-to-day expenses of a vegetarian, vegan and meat eater. By creating a hypothetical one-day menu for each diet, Learn Vest concluded that vegans have...
Staying fit and healthy is about more than exercise, and cold and flu season takes a toll on even the most active athletes. Here are a few diet tips to stay healthy this winter. Fill...
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
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Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
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Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
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Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
more
Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
May 1 (Sunday) 12:30 pm - September 11 (Sunday) 1:30 pm