May 2024 Articles

May 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Weston Carls Contributing Writers Mia Barnes, Brad Kennington, LMFT-S, LPC-S, Dr. Jess Tranchina, PT, DPT, Sadie Flynn General Inquiries info@austinfitmagazine.com...
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May 1, 2024
May 1 5/1 TX LTC Range Instruction and Proficiency test only Bandera, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX FREE Zumba Class Austin, TX Lululemon/YETI Run Austin, TX Striking/Boxing Combos Austin, TX...
May 1, 2024
Despite best efforts, sunburn happens. Perhaps you didn’t plan to step outside and neglected to apply sunscreen, or maybe you didn’t expect the heat to be severe and left the umbrella at home. Whatever...
May 1, 2024
Red light therapy and sun exposure are both forms of light exposure, but they differ significantly in their mechanisms, risks, and therapeutic applications. Here’s a breakdown of the key differences and the benefits of...
May 1, 2024
To know Coach Tim Dancy is to know two key things: Early 2000s rap and hip hop bangers. If it’s offset and/or unconventional, Tim is in. In the fitness and wellness space, information, trends, practices, and standards...
May 1, 2024
Ingredients 1/2 cup tightly packed fresh cilantro 1/2 cup 100% orange juice (juice from 1 medium orange) 2 medium green onions, coarsely chopped 1/4 cup fresh lemon juice (from 1 to 2 medium lemons)...
May 1, 2024
Take a quick glance at the covers of health magazines for men or advertisements for cologne, men’s skincare products, or exercise equipment. It’s hard not to find a picture of a guy whose perfectly (albeit airbrushed) torso is laid bare...
May 1, 2024
May 4 Sprint For Life 5K Houston, Texas Head for the Cure 5K – North Texas Plano, Texas May 5 Sunshine Run Austin, Texas May 11 Texas Switchback Trail Race Johnson City, Texas Shoots...
May 1, 2024
Recipe of the Month Fitness To Go Forward, We Must First Flow Lifestyle 5 Natural, DIY Remedies for Sunburn Relief and After-Sun Care The Difference Between Red Light Therapy and Sun Exposure and the...
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