Exposure Nutrition Fruits of the Summer Q&A with Chrissy Harrison Recipe of the Month: Poke Tacos The Mineral Mystery Lifestyle A Pool Built for Athletes Can I Borrow Your Pool? Chlorine, What’s Your Damage?...
Austin summers are hot, y’all. What better way to cool off on a long, humid, 105-degree day than with a dip in the pool? But let’s face it — with the current state of...
You’ve heard of the risks that come with summer — sunburns, drowning and heat exhaustion. But we often miss one culprit that damages our bodies: chlorine. Chlorine is used to disinfect and purify the...
Dear Reader, What is a magazine? Webster’s Dictionary defines a magazine as “a print periodical containing miscellaneous pieces (such as articles, stories, poems) and often illustrated.” As digital media consumption continues to rise, we...
High risk, high reward. And, of course, no shoes or foot coverings — just your feet. Barefoot skiing means more speed to keep the skier on top of the water, more difficulty and a...
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Sarah Leahy, Kati Epps, Laura Bond Williams, Isabel Meijering, Mark Denesha, Rachel Melegrito, Katerina Cotroneo, Jessica...
Summer is a season synonymous with late nights at the lake, tennis matches all day, margaritas by the pool, and, unfortunately and inevitably, dehydration. Dehydration is a prevalent and often overlooked problem. Research suggests...
Every summer, you see people who enjoy working out in their swimsuits and those who prefer to be more covered up. This begs the question — is working out in your swimsuit good or...
What came first: the pool or the swimmer? The two go hand in hand when it comes to performance. Swimming facilities can make all the difference in a swimmer or diver’s experience and performance,...
It’s the end of a long week and you’re fed up with being stuck in your office under the fluorescent lighting. You want to climb outside to cleanse your soul, but the triple-digit temperature...
During the summer, our arms and legs aren’t the only parts of the body that get burned — the scalp does, too. Tiffany Vogelpohl is one of few who has brought natural beaded rows...
Countless designers and stylists have equated fashion to armor — probably because clothing has the power to make you feel beautiful, fierce, vulnerable or any other number of emotions. In a way, it unabashedly...
May 4th SARR May the 4th Be With You Run San Antonio, TX May 6th Cinco de Mayo 5K Grand Prairie, TX Sprint for Life 5K Run/Walk Houston, TX Fun Run Richmond, TX Spring...
Diet culture often comes in full force as the summer month approaches and beach-ware is pulled out of the shadows of our closets. With bikini season comes “swimsuit-ready diets” often compiled of detoxes and...
Seasonal depression is often associated with winter, but seasonal depression can also occur during the summer months as well. While it’s most commonly referred to as seasonal affective disorder (SAD), its official name is...
With summer comes not only water sports and beach vacations but all the fresh fruits that will soon be available in Austin. Summer is a great time to enjoy fruits that are not easily...
On the 7th day, God rested and in the summertime, student-athletes recovered. Summer offers one of the greatest opportunities for student-athletes to take a break from their normal sports training and evaluate where they...