May 2018 Articles

May 3, 2018
FOOD Pili Nut Butter I've tried all the nut butters, but this one is the most buttery of them all. It comes in three flavors, but my favorite is the Lion’s Mane nut butter!...
AFM
Masters Swimming: Coming Home
May 1, 2018
  Twenty-four years ago, I arrived in Austin, a young bride and a stranger to this vast state. Lured to this landlocked city by graduate opportunities at the University of Texas, my husband, Nate...
Cauliflower Couscous with Mint Cashew Pesto
May 1, 2018
Couscous originates in Northern Africa but is now ubiquitous throughout the the Middle East and Mediterranean as a classic staple. The word couscous is a francization of the Arabic word kaskasa, which means “to...
The Busy Badge
May 1, 2018
Busy does not make things happen. Busy happens to you. Don’t wear the busy badge.
2018 Summer Fun Guide
May 1, 2018
We’ve compiled the best places in Central Texas to stay cool and active this summer as well as what to wear while doing it.
SIBO May Be Causing Your Bloated Belly
May 1, 2018
Do you feel bloated—no matter if you have a salad, smoothie, or burger for lunch? It may be more than just what you ate.
The A-List: Spring and Summer Must-Haves
May 1, 2018
COOLA Travel Size Organic Sunscreen Spray $20  Organic Bronze (The Domain) Whether you’re packing your bags for a getaway or heading to Barton Springs pool, this organic, TSA-compliant sunscreen will meet your every need. Sheer,...
Ask Sam Now
May 1, 2018
Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include fitness, nutrition, and sex—so ask Sam now!
Colon Irrigation: The Inside Scoop
May 1, 2018
We sit down with Rocco Bruno, founder of Regenesis Integrative Health Centers, to discuss the process of colon irrigation.
Discover: Fostering Rest and Stillness in the Vast Texas Hill Country
May 1, 2018
Unplug and head to the hill country to experience a brand new luxury retreat just an hour west of Austin.
How to Buy Bitcoin (If You Really, Really Want To)
May 1, 2018
The technology underlying bitcoin is building a new web and new companies, but trading the new currency is trickier than it looks.
Why We Should Eat More Intuitively
May 1, 2018
It’s easy to get confused by today’s information overload—especially when it comes to diet and nutrition. Here are some simple steps to reconnect with your intuitive sense of what foods are best for your...
Relationship Health Part 2: How to Deepen Connection
May 1, 2018
In this three-part series, we explore some powerful steps you can take to up your relationship game!
Relationship Health Part 2: How to Deepen Connection
May 1, 2018
In this three-part series, we explore some powerful steps you can take to up your relationship game!
Play With Your Food
May 1, 2018
Austin’s Green Ninja Cooks are teaching kids how to enjoy healthy, plant-based food.
How Fit Are You…Really?
May 1, 2018
You might be a fitness fanatic, but would you know how to protect yourself if you were assaulted? Check out these simple yet empowering self-defense tips.
Embracing Ultimate Frisbee
May 1, 2018
Ahh frisbee. A word, albeit my spell checker still refuses to acknowledge, slowly gaining acknowledgement around the world. I’m not talking the jaunt-to-the-park-with-your-pals-to-toss-a-frisbee, frisbee. I’m talking cleated, sprinting, stack-setting, field-hucking, lay-out soaring, goal-scoring  frisbee....
Making Waves
May 1, 2018
Created to curb the city’s mounting lifeguard shortages, SwimATX is helping East Austin teenagers realize their potential in the water and their communities.
Advertisement
View Our Menus
AFM Digital Magazine