May 2014 Articles

Austin Fit Field Trip: Rō Fitness
May 1, 2014
Recently, Austin Fit Magazine had the opportunity to visit Rō Fitness, an indoor rowing facility situated in the Waller Creek Boathouse.
What to Look for When Hiring a Nutrition Professional
May 1, 2014
Prepare yourself to ask informed questions as you gather information
X-Games Athletes—The Baddest On The Planet
May 1, 2014
Red Bull athletes Anthony Napolitan and Drew Bezanson provide training insight
Q&A with Maria Hermon
May 1, 2014
In three decades of running, Maria Hermon has completed 50 marathons
Bike Across Burundi
May 1, 2014
Embarking on a seven-day journey with just bicycles and one support vehicle
Packing a Picnic
May 1, 2014
Central Market shows you can create a delicious selection while remaining mindful of dietary dos and don’ts
East Meets West to Maximize Your Health Results
May 1, 2014
Chinese medicine is based on the principles of individualized care, prevention, and restoring a sense of balance
Extend Your Body's Battery Life and Finish With Full Power
May 1, 2014
Paying attention to your body can help give a charge to training
Fit Finds: Outdoor Living
May 1, 2014
Spring—that short period between warm and blazing hot. Whatever the temperature, people still want to be comfortable outside. However you’re enjoying the day, AFM found some products that may just make your outing a...
FAQ: May 2014
May 1, 2014
Guidance for working out your healthy conundrums
Why You Need To Be Able To Squat
May 1, 2014
This simple movement may change your body for good
Taking Nutrition for the 2014 AFM FITTEST Competition to the Next Level
May 1, 2014
Going beyond last year’s AFM FITTEST nutrition series
2014 AFM FITTEST Event Guide
May 1, 2014
Publisher's Letter It’s hard to believe that 2014 marks the third annual AFM FITTEST.  Not long ago, we were deciding where to hold the event, what tests to include, and how to score the...
AFM
The Pulse: May 2014
May 1, 2014
Cinco de Mayo Before celebrating Cinco de Mayo with a pitcher of margaritas, brush up on your cultural knowledge. Cinco de Mayo does not celebrate Mexican Independence Day (that’s on Sept. 16), but instead...
Healthy Bits: May 2014
May 1, 2014
Taking a brief look at the science behind wellness
Maintenance on Two Wheels
May 1, 2014
The Austin Ridge Riders are a band of bike-riding volunteers who care for area trails
It’s Just Swimming, Biking, and Running
May 1, 2014
A weaker sport should not be the reason for not attempting a triathlon
Central Texas: Rock Climbing Playground
May 1, 2014
Varying landscape, growing community infuse popularity among local climbers
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