May 2011 Articles

Male Swimwear: Made in America
May 2, 2011
Bathing suit season is definitely upon us. The only reason I know this is because every woman I bump into refers to bikini season as if it were the Super Bowl, the royal wedding...
AFM
Yoga Therapy: Fitness is a Whole Body Commitment
May 2, 2011
The key to looking healthy is being healthy, which means feeling well inside and out. But it can be tough to figure in time for your mental health on top of trips to the...
AFM
A Game of ‘I Spy’ in the Lunch Line
May 2, 2011
The Center for Disease Control and Prevention’s current Children’s Food and Environment State Indicator Report examines the three major food environments of American children: child care, school, and community. And when it comes to...
AFM
Bring on the Heat!
May 2, 2011
This year’s swimsuit issue sent our crew to the top of Austin — literally. We’ve been fortunate to shoot at the Austonian before (for our February and June 2010 issues), but this time around...
AFM
Benefits of Brisk Walking
May 2, 2011
A lot of times it feels like if you’re not dripping with sweat and about to collapse after a workout, then you haven’t really had a successful workout. But new research is coming out...
AFM
Austin’s Best: Places to Cool Off
May 2, 2011
It’s May 13, and things in Austin have been heating up for a while now. And when it’s time to cool off, it seems like we all head to the same place to seek...
AFM
Take Your Diet on a Mediterranean Vacation
May 2, 2011
Mediterranean food is delicious, easy and perfect for summer time. And there’s a reason it’s considered one of the healthiest diets in the world: full of fruits, vegetables, fish and little meat, people who...
AFM
2011 Swimsuit Contest Winners
May 2, 2011
We love our annual swimsuit issue, and every year we put enormous effort into getting it just right. But as fun as a feature like this can be, it’s admittedly been missing one critical...
AFM
The Benefit of Stretch Cords: A Swimmer and Triathlete’s Secret Weapon
May 2, 2011
If you want to improve your swimming strength, then you need a way to supplement your swim workouts in a time-effective way to work your swimming muscles in a manner that’s transferable to the...
AFM
Halibut with Basil Pesto Vegetables
May 2, 2011
with Anne Wilfong, RD, LDTry this grilled halibut accompanied with fresh summer vegetables as a quick and healthy weeknight dinner.
AFM
Find Nulo Near You!
May 2, 2011
If your pet has tried Nulo, you know the difference that real food makes in his or her health. And now, getting your pet good, healthy food is easier than before. After flying off...
AFM
Back to Basics: Retro Fitness!
May 2, 2011
Today, health and fitness is part of our daily routine. We keep food journals, sync workout stats to our iPhone and we’re always ready for the newest fitness dance craze. Let’s trace this love...
AFM
First Lady of Fitness Leads by Example
May 2, 2011
As part of her “Let’s Move” health and fitness campaign, Michelle Obama took to the South Lawn this week to announce new physical fitness opportunities for military families. Among the benefits are free memberships...
AFM
Your Dental Health: How White Is Too White?
May 2, 2011
Lately, it seems like a blindingly white smile is more important than ever. We feel like white teeth are crucial for social interaction, and a study conducted by the American Academy of Cosmetic Dentistry...
AFM
Shammies ‘N Koozies: Ride and Float the Guadalupe!
May 2, 2011
What is the Shammies ‘N Koozies ride and float? It’s exactly what it sounds like! It’s riding your bike in the beautiful Texas Hill Country and taking a load off for music and BBQ....
AFM
Austin Gets Bronze in Walk-Friendly Cities
May 2, 2011
The Pedestrian and Bicycle Information Center (PBIC) recently identified the country’s 11 most Walk Friendly Communities, and guess who got a Bronze rating? That’s right, our very own Austin, Texas. Ratings were based on...
AFM
Wildfire Benefit This Friday
May 2, 2011
This Friday, May 6, come out to a benefit for West Texas Fire Relief sponsored by the owners of The Hotel San Jose, Jo’s Coffee, Decoder Ring and Frank. The event will last from...
AFM
KMB: Pure Barre Austin
May 2, 2011
I really had no expectations for this workout at Pure Barre. I went in with an open mind and fairly sore legs from my workout the day before. Upon walking into their studio off...
AFM
Advertisement
View Our Menus
AFM Digital Magazine