Hopefully by now, you know the hotter it gets, the more important it is to stay hydrated and drink H2O. Packing a water bottle can sometimes feel inconvenient—like attempting to keep it cold, not...
Sharing the Trail Give a clear signal when passing either by using a bell or your voice. The most dangerous part of a trail is usually where another trail or road crosses,so be cautious...
How did you get into pole vaulting? I moved to Austin in 2007, and I wasn’t in any sport at the time. I had started gymnastics but I realized I was getting too tall...
Although female athletes typically have sufficient mobility in the upper and lower body movements, many need to seek improvement in trunk stability to be more powerful and less injury prone. If we want to...
If the number of new studios opening in Austin is any indication, indoor cycling is a trend that has people excited to get sweaty on a stationary bike. While indoor cycling may interest you,...
About a year ago, a new phenomenon appeared in popular culture. The term “Dad Bod,” according to Urban Dictionary, was coined to refer to a male body type that is best described as “softly...
What is the most pressing and dangerous skin issue you see athletes come into contact with? The most dangerous skin issue in athletes is skin cancer. Outdoor training, especially in the Texas sun, puts...
It’s been said that yoga is good for the body and mind, but a recent study questioned exactly how beneficial it is for your brain. The researchers examined 25 adults over the age of...
Currently, there are no reports of any mosquitoes in the continental U.S. carrying the virus. Zika only exists here because of travelers who have gone to countries with active Zika virus transmission, were bitten...
AFM teamed up with hostess extraordinaire Camille Styles to give you the best tips and treats for your next summer gathering. PHOTOGRAPHY BY WESTON CARLS Recipes Watermelon Skewers When it comes to summertime appetizers,...
Lake Travis Zipline ziplaketravis.com Glide along the longest zipline in Texas at Lake Travis Zipline Adventures. Each Zipline tour is three hours long including five different ziplines that will give you the best views...
Next to Crawfish Étoufée, Crawfish Cream is an excellent way to use up the leftover crawfish from the season's boils. What You Need (SERVES 2) 6 oz bucatini or spaghetti, cooked 1 Tbsp butter...
We do things differently in Austin. “Dressing up” means Lululemon’s lifestyle wear or a pair of darkwashed skinny jeans. A walk or run at Lady Bird Lake smack dab in the middle of the...
With a rapidly growing population, Austin faces the issue of catering to larger numbers–especially when it comes to transportation. Consequently, we are seeing a continual rise in Austin’s notorious traffic problem. Nonprofit groups like...
Dustin Braden rode his bike for almost 15 hours straight one day last year, and no, he’s not a competitive cyclist or a triathlete—he’s a pedicabber. Megan Knight, 24, said she rides, on average,...
Whether you’re interested in buying your first bicycle ever or you’re wanting to change gears and try out a different ride, our resident cycling “spokes”person has the rundown of bikes to choose from. Not...
Five kickstarter campaigns are changing the way we work out. *Although all these campaigns have finished running and acquired the desired amount of funding, you can still visit their Kickstarter pages to donate if...
Crux Climbing Center 121 Pickle Road cruxclimbingcenter.com Located just off South Congress Avenue, a new climbing facility is popping up to cater to amateur and avid climbers alike. Austin locals and Crux Climbing Center...
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
more
Event Details
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
more
Event Details
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
more
Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
more
Event Details
Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am