When it comes to food, simple seems to be best. The USDA certainly seems to think so– they’ve ditched the complicated food pyramid for a simpler, cleaner image to represent how much and what...
I was contacted through Austin Fit Magazine about a new skin lubricant product. I was asked what I used, and I told them I had used Body Glide for years. I was then introduced...
I’m thinking about buying a Penny Farthing. It’s a turn-of-the-century high-wheeler, one of those late 1800s bikes with a giant wheel in the front and a tiny one in the back. I’ve realized this...
Join Monica Brant (you may know her as Mo, the incredible woman from our monthly Kick Mo’s Butt feature) and other fitness and nutrition experts at this year’s Body Alive Fitness Weekend! This three-day...
For the last six months I’ve been using my RecoveryPump every day as part of my training and recovery regime. RecoveryPump is a compression recovery tool for athletes, but it also has been used...
The Junior Varsity Triathlon, part of the 1379 Tri Series for kids, is in its second year and is great for kids of all abilities, as well as their supporting families! This year’s race...
These days we’re no doubt spoiled for choice. Whether browsing the grocery aisle, scouring a new restaurant menu or selecting a personalized service, all kinds of factors influence the selections we make. But regardless...
Frequenters of the trail around Lady Bird Lake will notice changes near the Four Seasons Hotel this weekend. The limestone buildings just east of the hotel, built in 1987 and home to the Austin...
With so many events occurring in an Austin Summer, you may have missed it, but last Saturday, Austin played host to a stop on the Senior Games Torch Relay. The relay is an eight-city...
This group-savings fad is great and everything, but signing up for 20 different “daily deals” makes for a lot of junk email every morning. For that reason, I give you this week’s best health...
When it comes to your post-workout recovery, you may have more in common with your 5-year-old nephew than you thought. Because what kindergarteners have known for ages, research now proves: chocolate milk not only...
Choices we make at the grocery store have a big impact on our health. The same choices also impact the environment– it’s easy to forget how unnecessary is the plastic wrap, box and individual...
Since April 2009 I’ve had the privilege of working with AFM on the KMB feature. My vision for it has been multi-layered: network within the Austin fitness community, have the chance to meet and...
Shelly Grabe still remembers the day her youngest son lied for the first time. While most parents would have reprimanded the behavior, she couldn’t have been happier.
The Professional Development Center at the University of Texas at Austin has announced that it will add a Personal Trainer program to its list of offerings. Beginning July 30th on the UT campus, the...
The spice of the peppers and chili powder is a nice twist on this classic American recipe. If hatch chilies are in season, try using them for extra flavor.
Starting your week off with healthy meals will set you up for a week full of good choices. So tonight, try out this recipe for nontraditional (but delicious!) penne from meatlessmonday.com. Pea and Avocado...
No doubt the latest and greatest fitness gear is evolving to make our workouts as efficient and effective as possible. In this month’s issue, we’re highlighting some of our favorites — more than 30...
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
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Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
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Event Details
Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
more
Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
May 1 (Sunday) 12:30 pm - September 11 (Sunday) 1:30 pm
300 Hour Yoga Teacher Training in Rishikesh India300 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you
300 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 300 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 300 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.