July 2013 Articles

Where Dance Meets Fight
July 15, 2013
“Where Dance Meets Fight” was the tagline for a recent event showcasing local martial arts groups. Galaxy Dance Studios recently hosted the event, called Kickin’ It, and martial artists from five studios in Austin...
AFM
Circuit of The Americas™ Joins Popular Tour of Austin Cycling Event With Criterium Race on Aug. 31
July 1, 2013
Circuit of The Americas has joined the list of venues playing host to the popular Tour of Austin bicycle racing weekend, set for Aug. 31 to Sept. 2.  The Circuit will host the first...
Basic Lean Burgers with Mango-Pineapple Salsa
July 1, 2013
When you’re entertaining on the Fourth of July, a good burger is a crowd-pleaser, and you can give this family-friendly food an adult flavoring with some savory toppings. Nutrition Calories 272 Protein 27 g...
Becoming the Strongest Woman I Can Be
July 1, 2013
A few days before a competition, I always get a butterfly.  The butterfly grows into two, then three, and, by competition day, it feels like I have a field of them in my stomach. ...
AFM
Face It: Overcoming Injury Requires Hard Work.
July 1, 2013
The long, hard work it takes to tackle an injury.
The Pulse: July 2013
July 1, 2013
What's Your Rollergirl Name? With cool monikers like Misty Meaner, Reyna Terror, Sookie Smackhouse, and Varuca Assault, who DOESN’T want a rollergirl alter ego? Click HERE determine your rollergirl name. Here at AFM, we...
First Annual Hill Country Marathon Partners with Two Local Charities
July 1, 2013
Lace up your sneakers for the first annual Hill Country Marathon in Marble Falls, Texas.
AFM
Are You Watching the Gold Cup?
July 1, 2013
The Gold Cup
Grooving Movement, Side to Side
July 1, 2013
Focusing on multidirectional movement is a great way to maximize your potential to become a versatile athlete.
Cool-Down
July 1, 2013
Don’t let the sun get the best of you this July! Make it a chill summer by keeping cool with these Fit Find products.   1. Polar Bottle Ergo  polarbottle.com, $19 The 22-ounce Polar...
Is Cancer in Your Future?
July 1, 2013
Looking into how your family genetics can affect your cancer risks.
Testing positive for BRCA1 and BRCA2
July 1, 2013
What if my test comes back positive? Some say that a mastectomy or hysterectomy seems like a drastic option if a test comes back positive and want to know what other options are available....
AFM
Beauty, Brawn, and Boatloads O’ Fun
July 1, 2013
A close look at the sports of roller derby and beach volleyball In this issue, AFM is celebrating the fun side of sports—those fitness aficionados who are a bit out of the mainstream and...
AFM
Four Gadgets To Help You Stay Fit and Healthy
July 1, 2013
The best gadgets to help you achieve your fitness goals.
Wild and Wacky Sports
July 1, 2013
Austin Fit Magazine asked readers to tell us about the fun and unusual activities they utilize in order to stay fit. Here, in their own words, are some of the interesting ways our readers...
Decoding Roller Derby
July 1, 2013
Digging into the comeback of Roller Derby
Fit Fun: No Pain and All Gain
July 1, 2013
Letters from the publisher
AFM
A Few of My Favorite Nutrition Things
July 1, 2013
A variation of blogs, books and websites that help with health
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