Circle the characteristics you have most identified with throughout your whole life (or your natural state) as opposed to those characteristics that reflect your current state. For example: if you now have straight teeth...
January 2017 AFM Magazine Deals and Specials! An alphabetical listing of people and places offering specials and deals just for AFM readers this month. Now you can check them out online and in the magazine....
Let's face it. In this month of resolutions, we put a lot of pressure on ourselves to reach goals both small and large. Slipping up is inevitable, so instead of beating yourself up or...
In the spirit of AFM entering its twenties, we reminisced about going to visit the doctor as a kid, and receiving a lollipop at the end of a check-up. Though shots tend to hurt...
How to Choose the Right Gym By Jessica Clark It’s no question that Austinites love working out. We can probably thank our beautiful geography, pleasant weather, and the amazing food in our city for...
1997: Austin Fit Magazine debuts as Austin’s first local health and fitness publication 2002: The Swimsuit Issue is published—the longest recurring issue. 2007: The first year of the Fittest Dogs Issue 2012: AFM creates its own event for...
To celebrate our 20th birthday, we have partnered with Nashville, Tenn. to present Nashville Fit Magazine, our first branch off of AFM. In a city known for its music, universities, and healthcare (sound familiar?),...
In 1967, Katherine Switzer made a bold choice to run the Boston Marathon, despite its rule banning women. Come race day she held her own until the race director chased her down and tried...
You are hurting all over, waiting for the finish line to throw itself at your feet. You run as if your hopes and dreams are on the other side of that line. You finish...
A negative repetition is the repetition of a technique in weightlifting in which the lifter performs the eccentric phase of a lift. Negative reps are used to improve both muscular strength and power in subjects. This is commonly...
Clearing up confusion behind the causes, symptoms, and treatments. The term inflammation has become somewhat of a buzzword in the world of holistic health, and for good reason. However, a lot of confusion exists...
Flu Season The year you were born may predict your risk of getting the flu. According to a new study conducted in Asia and the Middle East, those born before 1968 are less susceptible...
One of the most common misconceptions about body chemistry is that consuming alkaline or basic foods and fluids can influence the pH of the body—this is untrue. By learning more about homeostasis and acid/base...
Cody Butler Founder of HEAT Bootcamp & Personal Training What are you wearing and how does it reflect your style? The nature of my industry doesn’t require a suit and tie and neither does...
1 / Maurice de Mauriac Chronograph Modern 45 mm, Leather/Nato Strap mauricedemauriac.ch With its stainless steel open-back case, sapphire crystal with anti-reflective treatment on both sides, and certified Zurich-assembly, the Chronograph Modern gets attention....
Recently voted the best Pilates studio in 2016 by Austin Fit Magazine, Pure Pilates Austin has been keeping clients sculpting and sweating for over 3 years. Pure Pilates Austin is not your basic workout,...
Resolutions can be made any time—no matter how far away you go from yourself, you can always come back to your true balanced nature. Consider Ayurveda your step-by-step guide in making that possible. Another...
Athlete Architecture VW Bus “I had a VW Bus in college and have always loved them,” says Athlete Architecture founder and head coach, Chris Toriggino. “I had been looking for one for a while...
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
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Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
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Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
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Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
more
Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
May 1 (Sunday) 12:30 pm - September 11 (Sunday) 1:30 pm