January 2012 Articles

Your Fit Fido Can Still be in the Magazine!
January 4, 2012
Enter your dog for AFM's Fittest Dog Contest
AFM
Austin’s Trey Hardee Reigns as World's Greatest Athlete
January 3, 2012
Elbowing his competition, Hardee wins 2011 World Championships after tearing his UCL.
Improvement: Easy as 1, 2, 3
January 3, 2012
Making the most of your swimming with three easy resolutions
Skip the Cake: What it Takes to be a Figure Competitor
January 3, 2012
How Sarah Farr trains to look the best of the best
KMB: CrossFit Central
January 3, 2012
Going through a tough workout with Coach Mo
2012 Personal Trainer Guide
January 3, 2012
A look at all the personal trainers available to you in Austin
January 2012 AFMDC Leaderboard
January 3, 2012
Cumulative times from all 3 AFM Distance Challenge races.
Easy Days Easy, Hard Days Hard
January 3, 2012
How to moderate your runs to make the most of them
Nexersys Delivers a Knock-out
January 3, 2012
Nexersys iPower trains mixed martial artists for accuracy and power
Austin Fit Magazine Fittest Challenge
January 3, 2012
AFM unveils new contest of strength, speed, and fitness
Roasted Green Beans with Fennel and Walnuts
January 3, 2012
Roasting green beans brings out their natural sweetness and is a quick way to create a heart healthy side dish for your dinner entree.
A Professional’s Look at a New Racing Season
January 3, 2012
Strategizing for the a new racing season
Paolo: In Memoriam
January 3, 2012
Austin Fit honors Paolo Minissi
Changing it up on the Bike
January 3, 2012
Changing up how you ride to improve performance
Recipe Redux: Vegetable Chili
January 3, 2012
Something hot and healthy for a cold day
Just the Facts: Here’s the Breakdown on Four Popular Diets
January 3, 2012
As we all make new resolutions, AFM looks at four diets.
The Skinny on Plastic Surgery
January 3, 2012
What plastic surgery can mean for your figure
Gym Workouts Count
January 3, 2012
January is the most popular month for deciding to get back into shape. Check out these stats.
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