February 2018 Articles

March Events You Don't Want to Miss
February 15, 2018
March 4 Austin’s ABC Kite Festival Zilker Park Let’s go fly a kite…at one of Austin’s most beloved traditions, the ABC Kite Festival! Thanks to ABC Home & Commercial Services, you can gather with...
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Magical Weekend at Austin Yoga Retreat
February 15, 2018
  Austin Fit Staff got their community zen on at a two-day yoga retreat, “Nama’stay at the Native,” hosted by beloved Austin yoga teachers, Lizzie Aguirre and Gustavo Padron. When we arrived at the...
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Loving Yourself Without Punishing Yourself
February 1, 2018
Loving one’s body is an important aspect of a healthy life, but it can be a slippery slope if you’re seeking perfection. In honor of National Eating Disorder Awareness Week (The last week of...
Unwind and Relax at Modern Acupuncture™
February 1, 2018
modern acupuncture™ is open at two Austin locations! Come in now and experience the healing, relaxing benefits of acupuncture in a luxurious, spa-like environment.
The Way The Cookie Crumbles
February 1, 2018
There aren’t many things better than indulging in a freshly baked cookie. 'Tis the season of basking in the things we love—including all things sweet and sugary. Prepare your sweet tooth And your taste...
Acro Yoga
February 1, 2018
This acro yoga inspired workout requires loads of trust and partner communication, including openness to your partner’s feedback. Doing a workout where you and your partner are each other’s gym equipment adds a new...
How to Cater Your Fitness Routine to Your Personality
February 1, 2018
We dig into two approaches a strength coach can take when working with clients—and why both come down to adherence. Whether you're a trainer or trainee, find out which of the strategies is best...
Race Day Shoes
February 1, 2018
We Tried to Keep Pace with Skechers Performance Athlete, David Fuentes, to find out what to consider wearing when we lace up on race day.
Recovery Through Movement and Mindfulness
February 1, 2018
Alex maintains a healthy mind, body, and system through a disciplined movement practice. Read about her tips and the modalities she’s found most helpful in her personal recovery.
Accutane: Love or Hate it?
February 1, 2018
Have you battled acne your whole life? Or has acne begun showing up now that you’ve reached your late 20s or early 30s? We know that acne can take a serious toll on overall...
Ask Sam Now: February 2018
February 1, 2018
Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include fitness, nutrition, and sex—so ask Sam now!
Fuel Your Life with Love
February 1, 2018
These two entrepreneurial couples use their love for each other and for their passions to thrive in their relationships and businesses.
The Tutor House
February 1, 2018
We are all allotted 24 hours each day. No one gets more. No one gets less. And yet some people seem to take each hour and squeeze the most they can out of it....
New to Austin: February 2018
February 1, 2018
Studios, shops, and entertainment for fitness-minded folks
Nails and Brows
February 1, 2018
We sought out some of the hottest salons in Austin to get some makeover treatment. See the beautiful work of some local nail and brow artists—and learn why these experts do what they do!...
Nails and Brows
February 1, 2018
We sought out some of the hottest salons in Austin to get some makeover treatment. See the beautiful work of some local nail and brow artists—and learn why these experts do what they do!...
The A List: February 2018
February 1, 2018
The A-List is a curated list of our team’s favorite products and tips based on personal experience and expert advice.
The A List: February 2018
February 1, 2018
The A-List is a curated list of our team’s favorite products and tips based on personal experience and expert advice.
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