February 2014 Articles

Love is a Contact Sport
February 1, 2014
Dial up the romance with these gifts for him and her.
FAQ: Guidance for working out your healthy conundrums
February 1, 2014
Guidance for working out your healthy conundrums.
Ten Tips for Raising Nutrition-Smart Kids
February 1, 2014
Parents play a big role in developing healthy eating habits.
Are Custom Orthotics Right For You?
February 1, 2014
What should you consider when exploring shoe insert options?
Growing, Changing, and Learning to be Healthy
February 1, 2014
Encourage an active lifestyle for your children.
Signing up for the 2014 AFM FITTEST
February 1, 2014
Here's a look at a few of the first Austinites to sign up for the 2014 AFM FITTEST.
Moe Johnson is Racing for Keeps
February 1, 2014
Moe's Better Half Marathon celebrates 30 years.
AFMDC January Recap
February 1, 2014
Erik Stanley, Stefanie Slekis battle wind and cold to win Rogue 30K.
The Pulse: February 2014
February 1, 2014
Keeping fitness fun.
Snowy Summer Racing in the High Sierras
February 1, 2014
Taking a look back at what may be the toughest Ironman race ever.
Ten Foods to Help with Romance
February 1, 2014
What your diet can do to put you in the mood for love.
A Little – or A Lot – of Change Can Do You Good
February 1, 2014
Austinites transformed by fitness.
Fit Finds: Spice Up Your Bedroom
February 1, 2014
Make your bedroom a place for romance.
Runners, Students, and Texas Trails
February 1, 2014
Local exchange organization introduces foreign students to Hill Country running.
Recipes from AFM Readers
February 1, 2014
Three healthy options with great taste.
Skating South and Finding Fans
February 1, 2014
The Texas Stars of the American Hockey League are gaining support in Central Texas.
What You May Not Know About Your Skin
February 1, 2014
Learning about the world's largest organ.
Alexis DeJoria: Living life to the fullest in the fast lane
February 1, 2014
Alexis DeJoria has been passionate about racing cars since she was 16.
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