February 2013 Articles

Austin Fit Magazine visits The HIT Center
February 13, 2013
Here's an oldie but a goodie back from October 2008 with the AFM staff getting put through the HIT Center's fitness tests. Enjoy!
AFM
Exercise and Conception
February 7, 2013
How weight, nutrition, and fitness can affect a person's fertility
The Pulse: February 2013
February 7, 2013
The culture behind the fitness scene in Austin.
The Passion List
February 7, 2013
Find what pushes you to win and achieve
Finding My Passion Again
February 7, 2013
A story of how an athlete fell in love with running again.
Love Hurts
February 7, 2013
The scars from running can be worth it for the love.
Training Wheels  Facing fear, no matter your size
February 7, 2013
Helping a child overcome developmental obstacles.
Moving Together
February 7, 2013
Using a partner doubles the fitness pleasure.
Austin’s Golden Gloves: Amateur Boxers Find Themselves in the Ring
February 7, 2013
Amateur boxers get the opportunity to show their talent in Austin's Golden Gloves.
AFM
Minimalist Shoes
February 7, 2013
The new type of lightweight shoe for runners.
Men's Shaving
February 7, 2013
AFM spoke with Debbie Vidotto, owner and barber at The Good Life Barber Shop about how to put your best face forward.
Beef Stew
February 7, 2013
A healthy, delicious stew to keep you warm.
It’s No Waltz Across Texas
February 7, 2013
Follow the 230 mile run across east Texas in the Napoleon Ultra.
Overcoming Osteoarthritis
February 7, 2013
Dealing with osteoarthritis when trying to work out
For Life, Love, and Sport
February 7, 2013
Husband and wife excel at fitness and nutrition together
Mindful Eating – Overeating may lead to underperforming
February 7, 2013
Why exercise doesn't mean you can eat as much as you want.
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