This article is the first in a series that will evaluate the evidence regarding some of the most popular dietary supplements and ergogenic aids on the market, including branched-chain amino acids (BCAA), caffeine, carnitine,...
I have been watching the increase in popularity of meal kit delivery services with some enthusiasm, wondering if they’re worth it. For me, whether something’s “worth it” includes cost, but let’s be honest; sometimes getting...
The Blue Genie Art Bazaar, now in its 14th year, is a fixture of the Austin holiday shopping season. Open from Nov. 28 to Dec. 24 at the Marchesa Hall & Theatre, the Bazaar...
It's 11 a.m. on Saturday morning, and I'm sitting at Magnolia Cafe about to slam down a couple of breakfast tacos and a short stack of chocolate chip pancakes. Dude! I ran 12 miles...
Organisms must adapt to environmental and physical demands to ensure their survival, and the athlete organism is no different. Adaptability and physiological variability ensures an athlete’s success in competition, in training, and in recovery....
It was a beautifully sunny fall day, and Blake Mycoskie, founder and owner of TOMS, was taking it easy at the store and café on South Congress. Patrons walked in and out without giving...
This month, Diane Vives is at Total Athlete ATX with Kathy Sharp, who is demonstrating the movements. This series of exercises is designed to prepare and build up to performing a proper kettlebell swing....
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The saying “what goes in, comes out” perfectly describes how a good nutrition plan can influence triathlon training and racing. Just like for general training and workouts, it makes sense to apply periodization to...
Since holiday parties are usually brimming with not-so-good-for-you menu items, I love offering guests something that’s delicious and completely guilt-free, like this carrot soup with cumin and ginger. It’s a cozy weeknight dinner option...
To prepare dried beans: Soak beans overnight in four times as much water as beans. Discard soaking water. Place beans in a pot and cover with two inches of water. Cook for one to...
New Year’s Eve celebrations often involve a party, and a party often includes alcohol. Unfortunately, Texas leads the nation in crashes and fatalities due to drunk driving. Make the holidays festive and safe by...
Almost a decade ago, Peggy Sharp found out she had breast cancer, just a few months after her sister, Jackie, was diagnosed with leukemia. She started volunteering with the Susan G. Komen organization and...
WaywardChocolat.com Looking for something with a decided “wow” factor to share this holiday season? Wayward Chocolat’s boxed Parisian-style chocolates impress on many levels. In the spirit of full disclosure, AFM received a box to...
In April 2014, a sea of red-shirted runners and walkers took to the streets for the Capitol 10K. This October, those same red shirts helped raise a record-setting amount of money for the American...
I am scared to death that I will go to the gym and pick up the Ebola virus from the equipment. Is this even possible? A: Take a deep breath. Ebola, while scary,...
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
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Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
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Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
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Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
more
Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
May 1 (Sunday) 12:30 pm - September 11 (Sunday) 1:30 pm