August 2022 Articles

Oftentimes, we autopilot to find solutions in the same ways that those who were around us while we were growing up did. If your family turned to Western medicine a lot, perhaps you do...

In many years of training clients, one unfortunate recurring theme pops up, particularly in female clients. The details change slightly, but the overall message is the same — they dislike their body, have a...

Watching children at recess can sometimes seem like watching chaos personified. But the seemingly nonsensical stories and worlds they create are actually quite important to a child’s development. While they may not be learning...

Marching bands make football games sound like football games. They create the pre-game pageantry and hype, and they power their school’s players, fans, cheerleaders and drill teams with pop songs, fight songs and “let’s...

Patrick Miller, the founder and Director of Coaching of Capital City Soccer Club, felt his most comfortable on the soccer field from a young age. Miller grew up in the Dallas area with two...