As our favorite festival is just around the corner, it’s time to get to know some of the artists that are going to be featured at Austin City Limits. In a 9-5 lifestyle, it...
If you’ve been hitting the gym, but you hit a plateau and you haven’t budged from in weeks, you probably feel frustrated. “What am I doing wrong?” you may think. “I’m putting in the...
It’s no secret that people are watching more television. With easy-to-use streaming services, the temptation to sit down with a bowl of popcorn after a long day and flip on your current favorite show...
We can all benefit from a little therapy once in a while. Heck, many of us make a culture out of it and use therapy as a means of personal growth. Some of you...
It’s the last Sunday in June, and the North Austin Aquatic League’s CHAMPS Swim Meet is buzzing at the Micki Krebsbach Swimming Pool in Round Rock. Competing for the Westover Wild Orcas, 11-year-old Kate...
This month, we got an inside look at KNOCKOUT’s signature kickboxing class. Put these moves into action on your own heavy bag or at your next KNOCKOUT class. Knockout 512.520.4050 knockoutaustin.com 1211 W 6th...
Stretching has been a form of recovery since the beginning of time. Some of our introductions to stretching may have included our first grade ballet instructor strictly scolding us to plié lower, or maybe...
In 1982, Wichita Falls was on the hunt for some grand new way to celebrate their centennial. For many towns, that kind of celebration usually ends up looking a lot like a big block...
When we work out, many of us typically have one side of the body that is stronger than the other. That side, your dominant side, is usually the one that is able to go...
For 3,175 miles, Austin and Denver-based ultra-marathoner Robbie Balenger proved it’s possible to run an entire transcontinental route while maintaining a vegan diet. “No animals were harmed in the making of this run,” Balenger...
Carefully sewn in blue stitching on the bottom corner of a Tew Teg towel are the words “Proudly made in Austin, TX.” No, the tag doesn’t just read “Made in Austin, TX,” but instead,...
After living in Austin for even a short amount of time, just a drive down South Lamar or Guadalupe could make you suspect that certain spots around town are cursed. Buildings with some of...
Simply hearing the word “needle” or catching a glimpse of one can make many people cringe or even begin to feel faint. For many patients receiving medical care, one of the most common fears...
Two words: one drink. No guilt. That’s right, our dreams have come true. To all the La Croix lovers out there, hard seltzer is for you. We’ve all been to parties and gatherings where...
Founded in 1992, SilverSneakers is the nation’s leading community fitness program for older Americans, giving members “unlimited access to more than 14,000 fitness and wellness locations across the country.” The award, according to their...
How familiar are you with binge eating disorder? Binge eating disorder (BED) is the most common eating disorder in the United States. While everyone has overeaten at some point, those with BED have recurring...
A note from the editor: When Jae Kim opened up about his story with me back in April, I knew right away it was a story worthy of being printed in the magazine. If...
Caring for your lashes, nails, hair, skin and teeth are all essential elements of a full-body wellness approach. Do you have a favorite spa, salon or laser studio in Austin? You do now. Go...
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
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Event Details
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
more
Event Details
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
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Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
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Event Details
Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am