There are few things more humbling in this world than comparing your body to a professional athlete’s. And yet here I was, walking to Dancers Shape studio to take part in a private workout...
Natasha Hastings Specialty: 400m, 4x400m Relay Natasha made the 2016 U.S. Olympic team after coming in third at the U.S. trials. She competed with a time of 50.17 for the 400m. Mike Tinsley ...
Don’t let exercise, leisure, and groceries break the bank. Austin is full of free and low cost options for budget-friendly recreation. Exercise Enjoy free rentals and lessons at SUP ATX every Sunday at 9...
Don’t let exercise, leisure, and groceries break the bank. Austin is full of free and low cost options for budget-friendly recreation. Exercise Enjoy free rentals and lessons at SUP ATX every Sunday at 9...
Assuming a role in the world of healthcare is a massive undertaking. Practicing physicians with a commitment to fulfill the Hippocratic Oath, elected officials striving to make it more accessible and affordable, biomedical engineers...
Expert guidance to thrive in the wilderness, urban catastrophies, and self-defense. Wilderness The Experts Jeff Walters, outdoor enthusiast and survival instructor at REI Jason Brooks, U.S. Marine veteran and former backcountry ranger at Rocky Mountain National Park...
Mornings are magical. The day is fresh, opportunity awaits, and anything feels possible. And yet, as glorious as they are, they can be just as painful if you’re not an early riser. It is...
To say Rick Cummins and Josh Gordon of Distance Guides are well-versed in backpacking is an understatement. If you want to put your fitness level to the test or simply get out of your...
A new study at The University of Texas at Austin suggests character traits– such as grit or desire to learn–have a heavy hand in academic success and are partially rooted in genetics. Though academic achievement...
The Demand Family Kemett Claven Demand was born 7 pounds, 8 ounces on Aug. 25, 2013 to proud parents, Andrew and Melissa Demand. From the beginning of his dramatic entry and prolonged stay in...
What You Need 1 whole chicken, about 3-4 pounds 2 pounds small red skin potatoes, halved 1 pound carrots, diced 2 medium yellow onions (1 ½ diced, ½ quartered) 1 head garlic, cut in...
San Diego Boater Hat $23 + Bold Plastic CatEye Sunglasses $12 www.sandiegohat.com Feel prepared for any event with a classic combination of a chic sun hat and cat eye sunglass. Look stylish while ensuring...
As a kid, Carey Kepler never imagined she’d be ranked as the 14th best CrossFit masters athlete in the world (out of thousands upon thousands of competitors) when she grew up—at age 41. “I...
To pee, or not to pee? This month we sat down with Dr. Richard Chopp of the Urology Team and asked about a taboo topic. But with over 35 years of experience in Austin,...
What is infertility (in women)? The inability to get pregnant after one year of trying (or six months if a woman is 35 or older). Women who can get pregnant but are unable to...
PRIUS www.toyota.com/prius/ Car Model: 2016 Toyota Prius Three Touring MPG: 54 city / 50 highway MSRP: From $28,100 Horsepower: 121 hp Engine: 1.8 L 4-cylinder Battery: 207 V lithium-ion What kind of person would...
The Barre Code 2300 S Lamar Blvd, Austin, TX 78704 www.thebarrecode.com Lengthen, strengthen, and restore your muscles at this new barre studio. The Barre Code provides classic barre classes with a twist that are...
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
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Event Details
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old
more
Event Details
Hip hop has an undeniable energy and vibe that makes you want to move. You will love this hip hop class that focuses on old school style of hip hop with all the R&B feels. A super-fun dance class geared towards adults or all ages.
Also a great way to get in a workout while you dance to some great music.
All levels welcome. Just come ready to have fun!
Offered every Wednesday night beginning January 12, 2022. Start any time and come when you can!
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
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Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
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Event Details
Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am