April 2017 Articles
April 14, 2017
Insurance companies cover a visit with your healthcare provider—whether it’s with a doctor, physician’s assistant, or nurse practitioner—once a year at no cost to you. Although there are plenty of negatives to groan about...
April 1, 2017
Men’s hairstyles and cuts that give a great look with little effort.
April 1, 2017
To support local farmers and purveyors, shop at one of the many farmers’ markets around town. There is a wide variety of vendors selling seasonal produce, jams, honey, candles, humanely raised meat and dairy,...
April 1, 2017
The single most important part of your training—revealed.
April 1, 2017
It’s common for a yoga class to start with intention setting. Do you ever sit there and think, “What does that mean?”
April 1, 2017
AMRAP stands for “as many rounds/reps as possible.” In these workouts, you have the option of setting a timer for a fixed amount of time and going through the sequence as many times as...
April 1, 2017
Welcoming a newborn to your family is a time of excitement, filled with first-time adventures and experiences that run the gamut from the surreal to existential joy. For the recreational or elite athlete, a...
April 1, 2017
Many people cringe at the thought of needles, but using acupuncture needles to treat your pain and ailments can be a huge source of relief. Matthew Kirsch of Kirsch Method Acupuncture and Bodywork...
April 1, 2017
Weightlifting has brought some serious gains for these women—in and out of the gym.
April 1, 2017
AFM gives an update to the classic veggie patty.
April 1, 2017
When we built raised garden beds at SFC, we made them 4’ x 8’ in size. If you choose to build one that large, be sure to enlist the help of a friend. For...
April 1, 2017
Featuring five local farms rooted in feeding the community.
April 1, 2017
Not a single medical diagnosis was going to stop Kayleigh Williamson from crossing that finish line.
April 1, 2017
Interactive Opening Speaker: Cory Booker Sony Xperia Touch This projector can turn any surface into a touchscreen experience with an Android interface. Surf the web, play games, or project your favorite movie up to...
April 1, 2017
AFM staff members review three different at-home test kits.
April 1, 2017
Mattie’s 811 W. Live Oak St., Austin, TX 78704 Iconic Austin landmark, Green Pastures, has become home to a vibrant new restaurant, Mattie’s. Paying homage to one if its original owners, Martha “Mattie”...
April 1, 2017
Protein baking mix is hitting grocery store shelves and rising in popularity. These gluten-free, dairy-free, soy-free, and grain-free products have endless recipe possibilities so you can get the gains without the guilt.
