April 2017 Articles

Free Preventive Visits with Your Doctor
April 14, 2017
Insurance companies cover a visit with your healthcare provider—whether it’s with a doctor, physician’s assistant, or nurse practitioner—once a year at no cost to you.  Although there are plenty of negatives to groan about...
AFM
Work With What You’ve Got
April 1, 2017
Men’s hairstyles and cuts that give a great look with little effort.
Discover Your Austin Area Farmers’ Markets
April 1, 2017
To support local farmers and purveyors, shop at one of the many farmers’ markets around town. There is a wide variety of vendors selling seasonal produce, jams, honey, candles, humanely raised meat and dairy,...
How to Finally Reach Your Top Speed
April 1, 2017
The single most important part of your training—revealed.
Intention Retention
April 1, 2017
It’s common for a yoga class to start with intention setting. Do you ever sit there and think, “What does that mean?”
FML Workout: AMRAP
April 1, 2017
AMRAP stands for “as many rounds/reps as possible.” In these workouts, you have the option of setting a timer for a fixed amount of time and going through the sequence as many times as...
Return to Exercise After Pregnancy
April 1, 2017
Welcoming a newborn to your family is a time of excitement, filled with first-time adventures and experiences that run the gamut from the surreal to existential joy. For the recreational or elite athlete, a...
FAQ: Acupuncture
April 1, 2017
  Many people cringe at the thought of needles, but using acupuncture needles to treat your pain and ailments can be a huge source of relief. Matthew Kirsch of Kirsch Method Acupuncture and Bodywork...
Babes & Barbells
April 1, 2017
Weightlifting has brought some serious gains for these women—in and out of the gym.
Babes & Barbells
April 1, 2017
Weightlifting has brought some serious gains for these women—in and out of the gym.
Garden Burger Redux
April 1, 2017
AFM gives an update to the classic veggie patty.
Build a Raised Garden Bed in One Hour
April 1, 2017
When we built raised garden beds at SFC, we made them 4’ x 8’ in size. If you choose to build one that large, be sure to enlist the help of a friend. For...
Grow Up!: 5 Local Farms Feeding Austin
April 1, 2017
Featuring five local farms rooted in feeding the community.
Journey to Making Austin Marathon History
April 1, 2017
Not a single medical diagnosis was going to stop Kayleigh Williamson from crossing that finish line.
2017 SXSW Highlights
April 1, 2017
  Interactive Opening Speaker: Cory Booker Sony Xperia Touch This projector can turn any surface into a touchscreen experience with an Android interface. Surf the web, play games, or project your favorite movie up...
AFM
At-Home Kits Put to the Test
April 1, 2017
AFM staff members review three different at-home test kits.
New to Austin: April 2017
April 1, 2017
  Mattie’s 811 W. Live Oak St., Austin, TX 78704 Iconic Austin landmark, Green Pastures, has become home to a vibrant new restaurant, Mattie’s. Paying homage to one if its original owners, Martha “Mattie”...
The Vitamins You Need
April 1, 2017
What they are and how to get them.
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