Browsing: September 2017

Treatment
American Chiropractic Clinic

When you come to our practice it’s like joining our family (in a good way). We treat you like we would treat our own family—giving you…

Healthy Living
Ask Sam Now: September 2017

Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include health, fitness, wellness, nutrition, supplements, and sex—so ask Sam now!

Treatment
American Chiropractic Clinic

When you come to our practice it’s like joining our family (in a good way). We treat you like we would treat our own family—giving you…

Treatment
Family Health Chiropractic

Experts estimate that 90 percent of all world-class athletes utilize chiropractic care to not only prevent injuries, but enhance performance potential. “The most valuable thing you…

Nutrition
Superherbs: All About Adaptogens

Whether you’re feeling stressed or your immune system is begging for a reboot, these natural supplements aid in your body’s response to stress and other ailments.

Prevention
Escaping the Brain Drain

Dr. Adrian Ward explains how smartphones can sabotage concentration—even when they’re turned off—and what you can do about it.

Treatment
Unwind Your Mind

If you’re going to be hooked to your smartphone, at least use it in a way that will enhance mindfulness. Try any of these five meditation apps to bring more clarity and peace to your daily life.

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