Browsing: September 2014

Apparel
2014 Shoe Review

Fall 2014 continues to demonstrate the topsy-turvy nature of the running shoe world: merging categories, an ever-increasing smorgasbord of features, plus new brands and models. But…

AFM
FitFinds: Dancing for Fitness

Ballet Fitness with Nicky McGinty, $13 Totalfitnessdvds.com This is a workout for the true ballet aficionado. Choreographer Nicky McGinty has created six fitness-focused ballet programs that…

AFM
Breathing Patterns and Performance

A variety of “hot” discussion topics and analysis fly through the fitness and strength and conditioning industries: minimalist footwear, CrossFit, to stretch or not to stretch,…

Healthy Living
Working Out on the Road

Traveling, whether on a business trip or the family vacation, means a break from habit. Cramped hotel rooms, less-than-stellar gym equipment, and unfamiliar surroundings can be…