Browsing: September 2012

Balancing Up Time with Down Time

Our toddlers are nothing if not energetic. Unlike so many adults, our little ones don’t have to push themselves to be active. Instead, we have to…

Breast Reduction

Breast hypertrophy (excessive breast tissue) is a fairly common problem that affects one physically, mentally, and emotionally. As both women and men develop breast buds, they…

Let’s Get Mental!

That doesn’t sound like a very catchy song title, does it? In 1981, Olivia Newton-John came out with a hit song called (Let’s Get) Physical, but…

AFM’s September Field Trip Report

We at AFM really look forward to our bi-monthly AFM Field Trips; every two weeks, the staff gets to try a new workout/training/exercise location. We love…

It’s the “Thoughts” That Count

Ask any professional athlete whether he or she gets nervous before a competition, match, or race and all will say the same thing: “Yes; no matter…

Cycling Deep in the Heat of Texas

Old School Video Jacques Anquetil was a renowned French cyclist during the '50s and '60s. He was the first cyclist to win the Tour de France…

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