Browsing: September 2011

AFM
Girls on the Run Gain More Than Speed

Molly Barker, founder of Girls on the Run International (GOTR), was inspired after an evening run. Barker used her experience in four Ironman World Championships, a…

AFM
By the Numbers: How Hot is Too Hot?

With Austin’s multi-month streak of 100+ degree days, and with marathon training in full swing, you may wonder how hot is too hot to run? Or…

AFM
KMB: Rogue Running

This month’s training feature was all about core training and running, which go hand in hand. Any strong runner needs a strong core to carry him…

AFM
Taking a Break with Marion Jones

Contributions by Leah Fisher Nyfeler and Karen Little Marion Jones is taking a break. After playing one season with the Tulsa Shock WNBA basketball team, she…

Fitness
The 2011 Mind & Body Guide

Find your bliss with one of our featured advertisers! JoyMoves 2499 South Capital of Texas Hwy, Ste 202 Austin, TX 78746 512.328.4440 | www.joymoves.com Started in 2006,…

AFM
Raising the Barre

Ever wondered how ballet dancers have such long, strong, balanced bodies? A unique fitness craze spreading quickly around Austin promises to help the rest of us…

AFM
2011 Fall Shoe Review

by Cregg WeinmannRunning Network Footwear ReviewerDevelopmental psychologist Jean Piaget theorized that every developmental improvement a child makes is followed by a period of equilibration or reorganizing…

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