Browsing: October 2018
Losing weight for the objective health benefits, like avoiding diseases and striving to be healthy parents, are the impetus for weight-loss transformations. But for some, the journey isn’t complete until they literally feel comfortable in their own skin, even if it means surgically removing layers of it.
It’s 2018 and the lines are blurred between stretch and strength…luckily. These lagree, yoga, barre and pilates studios have classes that offer the perfect balance of stretching and strength. The best part — you’ve probably never been to any of these gems and now you have no excuse not to.