Browsing: October 2017

Healing with Harmony

The Center for Music Therapy is harnessing our connection with music like never before.

Ask Sam Now: October 2017

Sam, I’ve been seeing articles everywhere talking about the benefits of microdosing LSD. GQ, Business Insider, Wired, even Marie Claire have been talking about it. Supposedly…

Medical FAQ: Arthritis

Anyone can come up with reasons not to work out, but for those who struggle with arthritis, joint pain seems like a pretty valid excuse. Studies…

The Importance of Probiotics

“The Importance of Probiotics” is a series of three articles on why probiotics support a healthy gut, how to incorporate them into your diet, and a…

12 Oral Health Myths Debunked

If you’ve ever gone to the dentist and lied through your teeth (pun intended) about how frequently you floss, chances are your hygienist could tell. We’ve…

RPM Playlists

We created this playlist specifically to motivate you to keep a consistent RPM throughout your entire workout.

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