October 2016 Articles

October 1, 2016
When it comes to stress, there are countless solutions to relieve the tension, such as meditation, a long run, or even a glass of pinot noir. Yet nothing combats the worries and knots in...
October 1, 2016
Archer Hadley is finding a way to grow stronger with unconventional methods and the support of the Austin fitness community.  The relationship between a trainer and trainee can be many things. For some, it’s...
October 1, 2016
The Warrior Dash Climb a 9-foot wall, carry a bucket of rocks up a hill, crawl under a barbed wire fence, leap frog over logs. This could sound like your worst nightmare. But for...
October 1, 2016
Curcuma 2207 E. Cesar Chavez St., Austin, TX 78702 www.eatcurcuma.com Although Curcuma is 100 percent plant-based, it’s not just for vegans! Whether you’re vegan, paleo, gluten-free, or are just a foodie who loves to...
October 1, 2016
As colder temperatures fall upon us, we find ourselves with a familiar craving for seasonal signature drinks. Try these three healthy versions that’ll hit the spot! Pumpkin Spice Coffee Creamer Ingredients  1 (13 ½...
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