Browsing: October 2013

AFM
CASA Superhero Run

It’s October, and kids are brainstorming about costumes for Halloween. There are the inevitable requests to be Batman, Wonder Woman, or Superman himself. Superheroes are popular…

AFM
The Pulse: October 2013

Miley’s Twerkout Video:Get a hot, rockin’ body with this 3-minute video!Includes the following supplemental programs:Teddy Bear Jazzercize Video—It’s Fun!Special Carbo-Loading Nutrition Plan!Water Workouts witha Friend!Bedtime Butt-Buster…

AFM
GENaustin’s We Are Girls Conference

GENaustin – the Girls Empowerment Network of Austin – is proud to present our annual, statewide “We Are Girls” Conference, which helps girls grades 5-12 -…

AFM
AFM Fit Fieldtrip: Pink Gloves Boxing

Jackie: “This must be love, ‘cause I’m shaking!” That was the first thing I saw scrawled on the “autograph wall” when I walked into Pink Gloves…

AFM
Hair Color and Style

With Halloween right around the corner, why not embrace a new sense of style with your hair?  Sometimes we forget or don’t have much time to…

AFM
Goodwill and Warm Hearts Change the World

The motto: “Don’t just see the world, change it.” The organization: Austin-based nonprofit Goodwill Globetrotting. I recently had the opportunity to join founders Joe Morgan and…