Browsing: October 2012

AFM
Blast Off with Powerful Legs

Here is a circuit that is a surefire way to build overall work capacity (more work in less time) and a stronger, more enduring lower body.…

AFM
How Do You Choose a Plastic Surgeon?

In the past, finding a plastic surgeon was not so much of a problem. But in the current environment, with changes in medical reimbursements and decreased…

AFM
The Art of the Interval

No matter how long you’ve been riding a bike, there comes a point where you say to yourself, “I wish I were faster.” Whether it’s catching…

AFM
Business as Usual

Casual conversations with acquaintances or strangers about my career as a professional triathlete usually lead to a single question, “Is that all you do?” I used…

AFM
2012 Fall Shoe Review

A look across the landscape of running shoes for Fall 2012 reveals more product diversity than in any season of the past decade. The potential for…

Guide
The Fit Business Guide

It’s incredible the number of fitness-focused businesses that got their start right here in Austin—nationally recognized retailers, nutritional items, and fitness products—all of which started small…

AFM
Doubling Your Distance the Safe Way

If you’re participating in the Austin Fit Magazine Distance Challenge (AFMDC), you’re already geared up for the first race on October 7, the IBM Uptown Classic…

AFM
Fit Finds

Apparel Ford Warriors in Pink | Strength of the Warrior Yoga Pants, Warrior Tank Top, and True Warrior Jacket Where to find it: www.fordcares.com These 95…

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