Browsing: November 2013

Austin’s Healthy Eats On the Go

Daily GreensBreast cancer survivor Shauna Green established Daily Greens with her main goal being to get as many people as possible to consume their “daily greens”…

Pick Up the Pace!

Winter is a great time to work on your swimming. No, really! You can focus on both your technique and your speed—without being distracted by all…

Effects of Yo-Yo Dieting

If you’ve heard them once, you’ve heard them a millions times: “Dieting decreases your metabolism” and “I can’t lose weight because I have been dieting my…

IBM Uptown Classic 10K

If this is to be the final race for the IBM Uptown Classic 10K at The Domain—and in all, likelihood it is—it couldn’t have had a…

What’s New at COTA

Is it possible that, just last year, Austin was nervously welcoming Formula One and the world of international motorsport back to the United States? The racing…

Trial and Error with Nutrition

Having been a competitive athlete for the past 20 years, trial and error has been one of the mainstays of my success. As a new business…

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